Mollusks Oyster Eastern (Cooked, Breaded and Fried)
USDA SR LegacyMollusks, oyster, eastern, cooked, breaded and fried
Finfish and Shellfish Products
Calories199KCAL
Protein8.8G
Fat12.6G
Carbs11.6G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 64.7 | G |
| Energy | 199 | KCAL |
| Protein | 8.8 | G |
| Total lipid (fat) | 12.6 | G |
| Carbohydrate, by difference | 11.6 | G |
| Cholesterol | 71.0 | MG |
| Vitamin C, total ascorbic acid | 3.8 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 31.0 | UG |
| Vitamin B-12 | 15.6 | UG |
| Vitamin A, RAE | 90.0 | UG |
| Calcium, Ca | 62.0 | MG |
| Iron, Fe | 7.0 | MG |
| Magnesium, Mg | 58.0 | MG |
| Phosphorus, P | 159 | MG |
| Potassium, K | 244 | MG |
| Sodium, Na | 417 | MG |
| Zinc, Zn | 87.1 | MG |
| Copper, Cu | 4.3 | MG |
| Manganese, Mn | 0.49 | MG |
| Selenium, Se | 66.5 | UG |
| Energy | 832 | kJ |
| Ash | 1.7 | G |
| Pantothenic acid | 0.27 | MG |
| Folic acid | 17.0 | UG |
| Folate, food | 14.0 | UG |
| Folate, DFE | 43.0 | UG |
| Vitamin A, IU | 302 | IU |
| Fatty acids, total saturated | 3.2 | G |
| SFA 14:0 | 0.15 | G |
| SFA 16:0 | 1.9 | G |
| SFA 18:0 | 1.1 | G |
| Fatty acids, total monounsaturated | 4.7 | G |
| MUFA 16:1 | 0.09 | G |
| MUFA 18:1 | 4.4 | G |
| MUFA 20:1 | 0.06 | G |
| MUFA 22:1 | 0.009 | G |
| Fatty acids, total polyunsaturated | 3.3 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.16 | G |
| PUFA 18:4 | 0.09 | G |
| PUFA 20:4 | 0.07 | G |
| PUFA 20:5 n-3 (EPA) | 0.20 | G |
| PUFA 22:5 n-3 (DPA) | 0.05 | G |
| PUFA 22:6 n-3 (DHA) | 0.22 | G |
| Tryptophan | 0.10 | G |
| Threonine | 0.36 | G |
| Isoleucine | 0.40 | G |
| Leucine | 0.64 | G |
| Lysine | 0.58 | G |
| Methionine | 0.20 | G |
| Cystine | 0.13 | G |
| Phenylalanine | 0.35 | G |
| Tyrosine | 0.29 | G |
| Valine | 0.41 | G |
| Arginine | 0.58 | G |
| Histidine | 0.17 | G |
| Alanine | 0.49 | G |
| Aspartic acid | 0.78 | G |
| Glutamic acid | 1.5 | G |
| Glycine | 0.49 | G |
| Proline | 0.47 | G |
| Serine | 0.43 | G |
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