Salmon Nuggets Unheated (Cooked as Purchased)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Salmon nuggets, cooked as purchased, unheated
Finfish and Shellfish Products
Calorie Distribution
- Protein25%12 g
- Fat50%10.4 g
- Carbs25%11.8 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 64.6 | G |
| Energy | 189 | KCAL |
| Protein | 12.0 | G |
| Total lipid (fat) | 10.4 | G |
| Carbohydrate, by difference | 11.8 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 27.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 5.9 | MG |
| Vitamin B-6 | 0.22 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 2.2 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 173 | MG |
| Potassium, K | 161 | MG |
| Sodium, Na | 167 | MG |
| Zinc, Zn | 0.46 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.11 | MG |
| Energy | 791 | kJ |
| Ash | 1.2 | G |
| Pantothenic acid | 0.52 | MG |
| Folic acid | 3.0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 11.0 | UG |
| Fatty acids, total saturated | 1.5 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.06 | G |
| SFA 16:0 | 0.92 | G |
| SFA 18:0 | 0.34 | G |
| Fatty acids, total monounsaturated | 4.3 | G |
| MUFA 16:1 | 0.07 | G |
| MUFA 18:1 | 4.0 | G |
| MUFA 20:1 | 0.19 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 2.9 | G |
| PUFA 18:2 | 2.2 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 20:5 n-3 (EPA) | 0.05 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.41 | G |
| Alcohol, ethyl | 0 | G |
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Nutrient Highlights
- Salmon Nuggets Unheated (Cooked as Purchased) is a excellent source of Protein (24% DV) — see top foods ranked by Protein
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173722.
View on USDA FoodData Central →