Salmon Nuggets Unheated (Cooked as Purchased)
USDA SR LegacySalmon nuggets, cooked as purchased, unheated
Finfish and Shellfish Products
Calories189KCAL
Protein12G
Fat10.4G
Carbs11.8G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 64.6 | G |
| Energy | 189 | KCAL |
| Protein | 12.0 | G |
| Total lipid (fat) | 10.4 | G |
| Carbohydrate, by difference | 11.8 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 27.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 5.9 | MG |
| Vitamin B-6 | 0.22 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 2.2 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 173 | MG |
| Potassium, K | 161 | MG |
| Sodium, Na | 167 | MG |
| Zinc, Zn | 0.46 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.11 | MG |
| Energy | 791 | kJ |
| Ash | 1.2 | G |
| Pantothenic acid | 0.52 | MG |
| Folic acid | 3.0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 11.0 | UG |
| Fatty acids, total saturated | 1.5 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.06 | G |
| SFA 16:0 | 0.92 | G |
| SFA 18:0 | 0.34 | G |
| Fatty acids, total monounsaturated | 4.3 | G |
| MUFA 16:1 | 0.07 | G |
| MUFA 18:1 | 4.0 | G |
| MUFA 20:1 | 0.19 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 2.9 | G |
| PUFA 18:2 | 2.2 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 20:5 n-3 (EPA) | 0.05 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.41 | G |
| Alcohol, ethyl | 0 | G |
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