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[N]extrient

Salmon Sockeye Drained Solids Without Skin and Bones (Canned)

USDA SR Legacy

Salmon, sockeye, canned, drained solids, without skin and bones

Finfish and Shellfish Products

Calories158KCAL
Protein26.3G
Fat5.9G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water67.8G
Energy158KCAL
Protein26.3G
Total lipid (fat)5.9G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol66.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.21MG
Niacin7.7MG
Vitamin B-60.12MG
Folate, total4.0UG
Vitamin B-125.5UG
Vitamin A, RAE56.0UG
Vitamin E (alpha-tocopherol)2.1MG
Vitamin D (D2 + D3)21.5UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca37.0MG
Iron, Fe0.48MG
Magnesium, Mg24.0MG
Phosphorus, P236MG
Potassium, K312MG
Sodium, Na386MG
Zinc, Zn0.58MG
Copper, Cu0.07MG
Manganese, Mn0.01MG
Selenium, Se34.6UG
Energy662kJ
Ash1.9G
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total83.3MG
Vitamin B-12, added0UG
Retinol56.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU187IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units859IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)21.5UG
Fatty acids, total saturated1.2G
SFA 4:00.004G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.009G
SFA 12:00.003G
SFA 14:00.18G
SFA 15:00.02G
SFA 16:00.83G
SFA 17:00.01G
SFA 18:00.14G
SFA 20:00.008G
SFA 22:00.002G
SFA 24:00.001G
Fatty acids, total monounsaturated1.9G
MUFA 14:10.003G
MUFA 15:10G
MUFA 16:10.25G
MUFA 16:1 c0.24G
MUFA 17:10.01G
MUFA 18:11.0G
MUFA 18:1 c1.0G
MUFA 20:10.56G
MUFA 22:10.06G
MUFA 22:1 c0.05G
MUFA 24:1 c0.005G
Fatty acids, total polyunsaturated1.6G
PUFA 18:20.11G
PUFA 18:2 n-6 c,c0.09G
PUFA 18:2 CLAs0.005G
PUFA 18:30.05G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3 n-6 c,c,c0.004G
PUFA 18:40.08G
PUFA 20:2 n-6 c,c0.02G
PUFA 20:30.01G
PUFA 20:3 n-30.007G
PUFA 20:3 n-60.006G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.44G
PUFA 22:40.003G
PUFA 22:5 n-3 (DPA)0.11G
PUFA 22:6 n-3 (DHA)0.70G
Fatty acids, total trans0.03G
Fatty acids, total trans-monoenoic0.02G
TFA 16:1 t0.009G
TFA 18:1 t0.01G
TFA 22:1 t0.002G
TFA 18:2 t not further defined0.01G
Fatty acids, total trans-polyenoic0.01G
Tryptophan0.32G
Threonine1.4G
Isoleucine1.3G
Leucine2.0G
Lysine2.3G
Methionine0.78G
Cystine0.20G
Phenylalanine1.1G
Tyrosine0.97G
Valine1.5G
Arginine1.7G
Histidine0.71G
Alanine1.7G
Aspartic acid3.1G
Glutamic acid3.7G
Glycine1.6G
Proline1.1G
Serine1.2G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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