Snacks Granola Bars Soft Uncoated Chocolate Chip Graham and Marshmallow
USDA SR LegacySnacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks
Calories427KCAL
Protein6.1G
Fat15.5G
Carbs70.8G
Fiber4G
Serving Size
g
Nutrition Facts per 100g
| Water | 6.0 | G |
| Energy | 427 | KCAL |
| Protein | 6.1 | G |
| Total lipid (fat) | 15.5 | G |
| Carbohydrate, by difference | 70.8 | G |
| Fiber, total dietary | 4.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.14 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 1.0 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 21.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Calcium, Ca | 89.0 | MG |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 71.0 | MG |
| Phosphorus, P | 202 | MG |
| Potassium, K | 275 | MG |
| Sodium, Na | 316 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.28 | MG |
| Manganese, Mn | 1.3 | MG |
| Selenium, Se | 15.4 | UG |
| Energy | 1787 | kJ |
| Ash | 1.6 | G |
| Pantothenic acid | 0.38 | MG |
| Folic acid | 0 | UG |
| Folate, food | 21.0 | UG |
| Folate, DFE | 21.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 47.0 | IU |
| Fatty acids, total saturated | 9.2 | G |
| SFA 6:0 | 0.06 | G |
| SFA 8:0 | 0.62 | G |
| SFA 10:0 | 0.49 | G |
| SFA 12:0 | 3.6 | G |
| SFA 14:0 | 1.4 | G |
| SFA 16:0 | 2.0 | G |
| SFA 18:0 | 1.0 | G |
| Fatty acids, total monounsaturated | 2.9 | G |
| MUFA 16:1 | 0.05 | G |
| MUFA 18:1 | 2.9 | G |
| Fatty acids, total polyunsaturated | 2.5 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.13 | G |
| Tryptophan | 0.09 | G |
| Threonine | 0.21 | G |
| Isoleucine | 0.25 | G |
| Leucine | 0.46 | G |
| Lysine | 0.25 | G |
| Methionine | 0.12 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.32 | G |
| Tyrosine | 0.21 | G |
| Valine | 0.34 | G |
| Arginine | 0.45 | G |
| Histidine | 0.15 | G |
| Alanine | 0.31 | G |
| Aspartic acid | 0.52 | G |
| Glutamic acid | 1.3 | G |
| Glycine | 0.30 | G |
| Proline | 0.34 | G |
| Serine | 0.27 | G |
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