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[N]extrient

Snacks Popcorn Cheese-flavor

USDA SR Legacy

Snacks, popcorn, cheese-flavor

Snacks

Calories526KCAL
Protein9.3G
Fat33.2G
Carbs51.6G
Fiber9.9G

Serving Size

g

Nutrition Facts per 100g

Water2.5G
Energy526KCAL
Protein9.3G
Total lipid (fat)33.2G
Carbohydrate, by difference51.6G
Fiber, total dietary9.9G
Total Sugars0.79G
Cholesterol11.0MG
Vitamin C, total ascorbic acid0.50MG
Thiamin0.12MG
Riboflavin0.24MG
Niacin1.5MG
Vitamin B-60.23MG
Folate, total11.0UG
Vitamin B-120.53UG
Vitamin A, RAE8.0UG
Vitamin E (alpha-tocopherol)3.8MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)8.2UG
Calcium, Ca113MG
Iron, Fe2.2MG
Magnesium, Mg91.0MG
Phosphorus, P361MG
Potassium, K261MG
Sodium, Na889MG
Zinc, Zn2.0MG
Copper, Cu0.14MG
Manganese, Mn0.71MG
Selenium, Se12.0UG
Energy2203kJ
Ash3.4G
Pantothenic acid0.46MG
Folic acid0UG
Folate, food11.0UG
Folate, DFE11.0UG
Choline, total15.3MG
Vitamin B-12, added0UG
Retinol1.0UG
Carotene, beta62.0UG
Carotene, alpha40.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU140IU
Lycopene0UG
Lutein + zeaxanthin1002UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated6.4G
SFA 4:00.03G
SFA 6:00.02G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.02G
SFA 14:00.22G
SFA 16:04.8G
SFA 18:01.3G
Fatty acids, total monounsaturated9.7G
MUFA 16:10.10G
MUFA 18:19.6G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated15.4G
PUFA 18:214.5G
PUFA 18:30.88G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.09G
Threonine0.42G
Isoleucine0.40G
Leucine1.0G
Lysine0.44G
Methionine0.19G
Cystine0.16G
Phenylalanine0.41G
Tyrosine0.35G
Valine0.49G
Arginine0.39G
Histidine0.25G
Alanine0.58G
Aspartic acid0.72G
Glutamic acid1.7G
Glycine0.31G
Proline0.74G
Serine0.45G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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