Soup Bean with Ham Chunky Ready-to-serve (Canned)
USDA SR LegacySoup, bean with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
Calories95KCAL
Protein5.2G
Fat3.5G
Carbs11.2G
Fiber4.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 78.6 | G |
| Energy | 95.0 | KCAL |
| Protein | 5.2 | G |
| Total lipid (fat) | 3.5 | G |
| Carbohydrate, by difference | 11.2 | G |
| Fiber, total dietary | 4.6 | G |
| Cholesterol | 9.0 | MG |
| Vitamin C, total ascorbic acid | 1.8 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.70 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 12.0 | UG |
| Vitamin B-12 | 0.03 | UG |
| Vitamin A, RAE | 81.0 | UG |
| Calcium, Ca | 32.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 19.0 | MG |
| Phosphorus, P | 59.0 | MG |
| Potassium, K | 175 | MG |
| Sodium, Na | 400 | MG |
| Zinc, Zn | 0.44 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.29 | MG |
| Selenium, Se | 6.9 | UG |
| Energy | 397 | kJ |
| Ash | 1.5 | G |
| Pantothenic acid | 0.04 | MG |
| Folic acid | 0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 12.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 1626 | IU |
| Fatty acids, total saturated | 1.4 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.05 | G |
| SFA 16:0 | 0.83 | G |
| SFA 18:0 | 0.47 | G |
| Fatty acids, total monounsaturated | 1.6 | G |
| MUFA 16:1 | 0.09 | G |
| MUFA 18:1 | 1.4 | G |
| MUFA 20:1 | 0.04 | G |
| Fatty acids, total polyunsaturated | 0.39 | G |
| PUFA 18:2 | 0.36 | G |
| PUFA 18:3 | 0.04 | G |
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