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[N]extrient

Soup Chicken Mushroom Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, chicken mushroom, canned, condensed

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (1.6g), fat (4.8g), and carbohydrates (11.9g) per 100g. At 100 calories per 100g, Soup Chicken Mushroom Condensed (Canned) offers moderate energy density suitable for balanced meals. Sodium is notably high at 669mg per 100g (29% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 3.2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods.

Calories100KCAL
Protein1.6G
Fat4.8G
Carbs11.9G
Fiber3.2G

Calorie Distribution

97kcal
  • Protein7%1.6 g
  • Fat44%4.8 g
  • Carbs49%11.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water80.4G
Energy100KCAL
Protein1.6G
Total lipid (fat)4.8G
Carbohydrate, by difference11.9G
Fiber, total dietary3.2G
Total Sugars0.79G
Cholesterol8.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.02MG
Riboflavin0.09MG
Niacin1.3MG
Vitamin B-60.04MG
Folate, total2.0UG
Vitamin B-120.05UG
Vitamin A, RAE9.0UG
Vitamin E (alpha-tocopherol)0.64MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.1UG
Calcium, Ca23.0MG
Iron, Fe0.70MG
Magnesium, Mg7.0MG
Phosphorus, P22.0MG
Potassium, K56.0MG
Sodium, Na669MG
Zinc, Zn0.80MG
Copper, Cu0.04MG
Manganese, Mn0.10MG
Selenium, Se2.9UG
Energy419kJ
Ash1.2G
Pantothenic acid0.20MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total11.0MG
Vitamin B-12, added0UG
Retinol8.0UG
Carotene, beta3.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU33.0IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated1.2G
SFA 4:00.007G
SFA 6:00.007G
SFA 8:00G
SFA 10:00.007G
SFA 12:00.007G
SFA 14:00.05G
SFA 16:00.84G
SFA 18:00.33G
Fatty acids, total monounsaturated2.1G
MUFA 16:10.14G
MUFA 18:12.0G
MUFA 20:10.03G
MUFA 22:10G
Fatty acids, total polyunsaturated1.2G
PUFA 18:21.2G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (124g)1242g6g14.8g

Scaled from Soup Chicken Mushroom Condensed (Canned)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Soup Chicken Mushroom Condensed (Canned) is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium
  • Soup Chicken Mushroom Condensed (Canned) is a good source of Fiber (11% DV) — see top foods ranked by Fiber

Dietary Considerations

  • At 669mg of sodium per 100g, Soup Chicken Mushroom Condensed (Canned) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 11% (#909 of 8,262)
  • Fiber: top 17% (#1,405 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories100
% Daily Value*
Total Fat 4.8G6%
Cholesterol 8.0MG3%
Sodium 669MG29%
Total Carbohydrate 11.9G4%
Dietary Fiber 3.2G11%
Total Sugars 0.79G
Protein 1.6G3%
Vitamin D 0UG0%
Calcium 23.0MG2%
Iron 0.70MG4%
Potassium 56.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174522.

View on USDA FoodData Central →