Soup Chunky Vegetable Reduced Sodium Ready-to-serve (Canned)
USDA SR LegacySoup, chunky vegetable, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
Calories50KCAL
Protein1.2G
Fat0.51G
Carbs10.3G
Fiber1.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 86.9 | G |
| Energy | 50.0 | KCAL |
| Protein | 1.2 | G |
| Total lipid (fat) | 0.51 | G |
| Carbohydrate, by difference | 10.3 | G |
| Fiber, total dietary | 1.1 | G |
| Total Sugars | 2.8 | G |
| Cholesterol | 1.0 | MG |
| Vitamin C, total ascorbic acid | 0.70 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 0.61 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 0.02 | UG |
| Vitamin A, RAE | 58.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.18 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 6.2 | UG |
| Calcium, Ca | 25.0 | MG |
| Iron, Fe | 0.40 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 28.0 | MG |
| Potassium, K | 349 | MG |
| Sodium, Na | 138 | MG |
| Zinc, Zn | 0.24 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.09 | MG |
| Selenium, Se | 0.80 | UG |
| Energy | 211 | kJ |
| Ash | 1.1 | G |
| Sucrose | 1.2 | G |
| Glucose | 0.85 | G |
| Fructose | 0.75 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 7.0 | G |
| Pantothenic acid | 0.22 | MG |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Choline, total | 10.6 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 2.0 | UG |
| Carotene, beta | 572 | UG |
| Carotene, alpha | 195 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1122 | IU |
| Lycopene | 659 | UG |
| Lutein + zeaxanthin | 116 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 0.07 | MG |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.22 | G |
| SFA 4:0 | 0.01 | G |
| SFA 6:0 | 0.005 | G |
| SFA 8:0 | 0.003 | G |
| SFA 10:0 | 0.008 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 0.11 | G |
| SFA 18:0 | 0.04 | G |
| Fatty acids, total monounsaturated | 0.11 | G |
| MUFA 16:1 | 0.005 | G |
| MUFA 18:1 | 0.11 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.10 | G |
| PUFA 18:2 | 0.08 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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