Skip to content
[N]extrient

Gravy Onion Dry Mix

SR Legacy·Comprehensive Reference Data

Gravy, onion, dry, mix

Soups, Sauces, and Gravies

Calories322KCAL
Protein9G
Fat3G
Carbs67.6G
Fiber6G

Calorie Distribution

333kcal
  • Protein11%9 g
  • Fat8%3 g
  • Carbs81%67.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water4.4G
Energy322KCAL
Protein9.0G
Total lipid (fat)3.0G
Carbohydrate, by difference67.6G
Fiber, total dietary6.0G
Cholesterol2.0MG
Vitamin C, total ascorbic acid7.0MG
Thiamin0.20MG
Riboflavin0.40MG
Niacin3.7MG
Vitamin B-60.10MG
Folate, total31.0UG
Vitamin B-120.70UG
Vitamin A, RAE0UG
Calcium, Ca280MG
Iron, Fe1.0MG
Magnesium, Mg34.0MG
Phosphorus, P203MG
Potassium, K262MG
Sodium, Na4186MG
Zinc, Zn0.88MG
Copper, Cu0.17MG
Manganese, Mn0.40MG
Selenium, Se6.1UG
Energy1347kJ
Ash16.0G
Pantothenic acid0.10MG
Folic acid17.0UG
Folate, food14.0UG
Folate, DFE43.0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated1.9G
SFA 6:00.02G
SFA 8:00.08G
SFA 10:00.06G
SFA 12:00.47G
SFA 14:00.24G
SFA 16:00.58G
SFA 18:00.41G
Fatty acids, total monounsaturated0.90G
MUFA 16:10.08G
MUFA 18:10.72G
MUFA 20:10.07G
Fatty acids, total polyunsaturated0.14G
PUFA 18:20.08G
PUFA 18:30.01G

More in Soups, Sauces, and Gravies

Soup Chicken Broth or Bouillon Dry Prepared with Water

4 kcal0.3g protein

Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium

350 kcal10.9g protein

Soup Beef and Vegetables Ready-to-serve (Canned)

48 kcal3.2g protein

Dip Bean Original Flavor

119 kcal5.4g protein

Soup Chicken Vegetable with Potato and Cheese Chunky Ready-to-serve

65 kcal1.2g protein

Sauce Hot Chile Sriracha Cha! by Texas Pete

108 kcal2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Gravy Mushroom Dry Powder

328 kcal10g protein

Noodles Japanese Somen Dry

356 kcal11.35g protein

Soup Chicken with Rice Condensed (Canned)

68 kcal1.84g protein

Potatoes Au Gratin Dry Mix Unprepared

314 kcal8.9g protein

Pancakes Plain Dry Mix Incomplete (includes Buttermilk)

355 kcal10g protein

Snacks Pretzels Hard Plain (Salted)

381 kcal9.1g protein

Nutrient Highlights

  • Gravy Onion Dry Mix is a excellent source of Sodium (182% DV) — see top foods ranked by Sodium
  • Gravy Onion Dry Mix is a excellent source of Calcium (22% DV) — see top foods ranked by Calcium
  • Gravy Onion Dry Mix is a excellent source of Fiber (21% DV) — see top foods ranked by Fiber
  • Gravy Onion Dry Mix is a good source of Protein (18% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories322
% Daily Value*
Total Fat 3.0G4%
Cholesterol 2.0MG1%
Sodium 4186MG182%
Total Carbohydrate 67.6G25%
Dietary Fiber 6.0G21%
Total Sugars 0
Protein 9.0G18%
Vitamin D 0mcg0%
Calcium 280MG22%
Iron 1.0MG6%
Potassium 262MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171172.

View on USDA FoodData Central →