Skip to content
[N]extrient

Soup Cream of Onion Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, cream of onion, canned, condensed

Soups, Sauces, and Gravies

Calories88KCAL
Protein2.2G
Fat4.2G
Carbs10.4G
Fiber0.4G

Calorie Distribution

88kcal
  • Protein10%2.2 g
  • Fat43%4.2 g
  • Carbs47%10.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water81.0G
Energy88.0KCAL
Protein2.2G
Total lipid (fat)4.2G
Carbohydrate, by difference10.4G
Fiber, total dietary0.40G
Total Sugars3.6G
Cholesterol12.0MG
Vitamin C, total ascorbic acid1.0MG
Thiamin0.04MG
Riboflavin0.06MG
Niacin0.40MG
Vitamin B-60.02MG
Folate, total6.0UG
Vitamin B-120.04UG
Vitamin A, RAE28.0UG
Vitamin E (alpha-tocopherol)0.43MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.2UG
Calcium, Ca27.0MG
Iron, Fe0.50MG
Magnesium, Mg5.0MG
Phosphorus, P30.0MG
Potassium, K98.0MG
Sodium, Na637MG
Zinc, Zn0.12MG
Copper, Cu0.11MG
Manganese, Mn0.20MG
Selenium, Se2.3UG
Energy368kJ
Ash2.2G
Pantothenic acid0.24MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total11.4MG
Vitamin B-12, added0UG
Retinol27.0UG
Carotene, beta13.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU113IU
Lycopene0UG
Lutein + zeaxanthin10.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated1.2G
SFA 4:00.03G
SFA 6:00.02G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.03G
SFA 14:00.11G
SFA 16:00.61G
SFA 18:00.31G
Fatty acids, total monounsaturated1.7G
MUFA 16:10G
MUFA 18:11.6G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.2G
PUFA 18:21.1G
PUFA 18:30.08G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Soups, Sauces, and Gravies

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Soup Cream of Onion Condensed (Canned) is a excellent source of Sodium (28% DV) — see top foods ranked by Sodium

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories88
% Daily Value*
Total Fat 4.2G5%
Cholesterol 12.0MG4%
Sodium 637MG28%
Total Carbohydrate 10.4G4%
Dietary Fiber 0.40G1%
Total Sugars 3.6G
Protein 2.2G4%
Vitamin D 0UG0%
Calcium 27.0MG2%
Iron 0.50MG3%
Potassium 98.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171552.

View on USDA FoodData Central →