Skip to content
[N]extrient

Soup Vegetable Beef Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, vegetable beef, canned, condensed

Soups, Sauces, and Gravies

Calories63KCAL
Protein4.5G
Fat1.5G
Carbs8.1G
Fiber1.6G

Calorie Distribution

64kcal
  • Protein28%4.5 g
  • Fat21%1.5 g
  • Carbs51%8.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water83.7G
Energy63.0KCAL
Protein4.5G
Total lipid (fat)1.5G
Carbohydrate, by difference8.1G
Fiber, total dietary1.6G
Total Sugars0.89G
Cholesterol4.0MG
Vitamin C, total ascorbic acid1.9MG
Thiamin0.03MG
Riboflavin0.04MG
Niacin0.82MG
Vitamin B-60.06MG
Folate, total8.0UG
Vitamin B-120.25UG
Vitamin A, RAE155UG
Vitamin E (alpha-tocopherol)0.48MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)5.6UG
Calcium, Ca13.0MG
Iron, Fe0.89MG
Magnesium, Mg5.0MG
Phosphorus, P32.0MG
Potassium, K138MG
Sodium, Na706MG
Zinc, Zn1.2MG
Copper, Cu0.14MG
Manganese, Mn0.25MG
Selenium, Se2.2UG
Energy264kJ
Ash2.3G
Pantothenic acid0.28MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Choline, total10.0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1618UG
Carotene, alpha489UG
Cryptoxanthin, beta0UG
Vitamin A, IU3104IU
Lycopene364UG
Lutein + zeaxanthin92.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.68G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.03G
SFA 16:00.37G
SFA 18:00.23G
Fatty acids, total monounsaturated0.64G
MUFA 16:10.06G
MUFA 18:10.56G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.09G
PUFA 18:20.08G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.04G
Threonine0.14G
Isoleucine0.17G
Leucine0.28G
Lysine0.27G
Methionine0.07G
Cystine0.03G
Phenylalanine0.16G
Tyrosine0.12G
Valine0.20G
Arginine0.21G
Histidine0.10G
Alanine0.25G
Aspartic acid0.38G
Glutamic acid1.1G
Glycine0.28G
Proline0.26G
Serine0.15G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Soups, Sauces, and Gravies

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Soup Vegetable Beef Condensed (Canned) is a excellent source of Sodium (31% DV) — see top foods ranked by Sodium
  • Soup Vegetable Beef Condensed (Canned) is a good source of Zinc (11% DV) — see top foods ranked by Zinc

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories63
% Daily Value*
Total Fat 1.5G2%
Cholesterol 4.0MG1%
Sodium 706MG31%
Total Carbohydrate 8.1G3%
Dietary Fiber 1.6G6%
Total Sugars 0.89G
Protein 4.5G9%
Vitamin D 0UG0%
Calcium 13.0MG1%
Iron 0.89MG5%
Potassium 138MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171163.

View on USDA FoodData Central →