Soup Stock Chicken Home-prepared
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Soup, stock, chicken, home-prepared
Soups, Sauces, and Gravies
Macronutrients distribute relatively evenly across protein (2.5g), fat (1.2g), and carbohydrates (3.5g) per 100g. With 36 calories per 100g, Soup Stock Chicken Home-prepared fits comfortably into calorie-controlled meal plans without sacrificing volume. At 143mg of sodium per 100g, Soup Stock Chicken Home-prepared contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Composed of 92% water by weight, Soup Stock Chicken Home-prepared also contributes to daily hydration.
Calorie Distribution
- Protein29%2.5 g
- Fat31%1.2 g
- Carbs40%3.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 92.2 | G |
| Energy | 36.0 | KCAL |
| Protein | 2.5 | G |
| Total lipid (fat) | 1.2 | G |
| Carbohydrate, by difference | 3.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 1.6 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.03 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 0.21 | MG |
| Magnesium, Mg | 4.0 | MG |
| Phosphorus, P | 27.0 | MG |
| Potassium, K | 105 | MG |
| Sodium, Na | 143 | MG |
| Zinc, Zn | 0.14 | MG |
| Copper, Cu | 0.05 | MG |
| Selenium, Se | 2.2 | UG |
| Energy | 151 | kJ |
| Ash | 0.63 | G |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Choline, total | 9.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 1.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 3.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.32 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.008 | G |
| SFA 16:0 | 0.25 | G |
| SFA 18:0 | 0.06 | G |
| Fatty acids, total monounsaturated | 0.58 | G |
| MUFA 16:1 | 0.09 | G |
| MUFA 18:1 | 0.48 | G |
| MUFA 20:1 | 0.004 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.21 | G |
| PUFA 18:2 | 0.20 | G |
| PUFA 18:3 | 0.009 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| cup (240g) | 86 | 6g | 2.9g | 8.5g |
Scaled from Soup Stock Chicken Home-prepared's per-100g values using USDA portion data.
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Nutritional Profile Summary
Soup Stock Chicken Home-prepared has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 36 kcal per 100 g
- Protein: 2.5 g per 100 g
- Total Fat: 1.2 g per 100 g
- Carbohydrate: 3.5 g per 100 g
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172884.
View on USDA FoodData Central →