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[N]extrient

Soup Clam Chowder New England Prepared with Equal Volume Low Fat (2%) Milk (Canned)

SR Legacy·Comprehensive Reference Data

Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

Soups, Sauces, and Gravies

Calories61KCAL
Protein3.2G
Fat2G
Carbs7.5G
Fiber0.3G

Calorie Distribution

61kcal
  • Protein21%3.2 g
  • Fat30%2 g
  • Carbs49%7.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water85.5G
Energy61.0KCAL
Protein3.2G
Total lipid (fat)2.0G
Carbohydrate, by difference7.5G
Fiber, total dietary0.30G
Total Sugars2.8G
Cholesterol7.0MG
Vitamin C, total ascorbic acid2.1MG
Thiamin0.08MG
Riboflavin0.18MG
Niacin0.79MG
Vitamin B-60.07MG
Folate, total9.0UG
Vitamin B-124.8UG
Vitamin A, RAE37.0UG
Vitamin E (alpha-tocopherol)0.22MG
Vitamin D (D2 + D3)0.60UG
Vitamin K (phylloquinone)0.50UG
Calcium, Ca70.0MG
Iron, Fe1.2MG
Magnesium, Mg12.0MG
Phosphorus, P173MG
Potassium, K179MG
Sodium, Na273MG
Zinc, Zn0.43MG
Copper, Cu0.12MG
Manganese, Mn0.09MG
Selenium, Se4.4UG
Energy254kJ
Ash1.8G
Pantothenic acid0.30MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total11.8MG
Betaine0.50MG
Vitamin B-12, added0UG
Retinol37.0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU127IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units25.0IU
Fatty acids, total saturated1.1G
SFA 4:00.04G
SFA 6:00.02G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.03G
SFA 14:00.10G
SFA 16:00.67G
SFA 18:00.20G
Fatty acids, total monounsaturated0.27G
MUFA 16:10.02G
MUFA 18:10.25G
MUFA 20:10.001G
MUFA 22:10G
Fatty acids, total polyunsaturated0.51G
PUFA 18:20.48G
PUFA 18:30.02G
PUFA 18:40.001G
PUFA 20:30.002G
PUFA 20:40.003G
PUFA 20:5 n-3 (EPA)0.005G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0.005G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Soup Clam Chowder New England Prepared with Equal Volume Low Fat (2%) Milk (Canned) is a good source of Sodium (12% DV) — see top foods ranked by Sodium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories61
% Daily Value*
Total Fat 2.0G3%
Cholesterol 7.0MG2%
Sodium 273MG12%
Total Carbohydrate 7.5G3%
Dietary Fiber 0.30G1%
Total Sugars 2.8G
Protein 3.2G6%
Vitamin D 0.60UG3%
Calcium 70.0MG5%
Iron 1.2MG7%
Potassium 179MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174539.

View on USDA FoodData Central →