Spices Pepper Black
USDA SR LegacySpices, pepper, black
Spices and Herbs
Calories251KCAL
Protein10.4G
Fat3.3G
Carbs64G
Fiber25.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 12.5 | G |
| Energy | 251 | KCAL |
| Protein | 10.4 | G |
| Total lipid (fat) | 3.3 | G |
| Carbohydrate, by difference | 64.0 | G |
| Fiber, total dietary | 25.3 | G |
| Total Sugars | 0.64 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 1.1 | MG |
| Vitamin B-6 | 0.29 | MG |
| Folate, total | 17.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 27.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 164 | UG |
| Calcium, Ca | 443 | MG |
| Iron, Fe | 9.7 | MG |
| Magnesium, Mg | 171 | MG |
| Phosphorus, P | 158 | MG |
| Potassium, K | 1329 | MG |
| Sodium, Na | 20.0 | MG |
| Zinc, Zn | 1.2 | MG |
| Copper, Cu | 1.3 | MG |
| Manganese, Mn | 12.8 | MG |
| Selenium, Se | 4.9 | UG |
| Energy | 1050 | kJ |
| Ash | 4.5 | G |
| Sucrose | 0.02 | G |
| Glucose | 0.24 | G |
| Fructose | 0.23 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0.15 | G |
| Fluoride, F | 34.2 | UG |
| Pantothenic acid | 1.4 | MG |
| Folic acid | 0 | UG |
| Folate, food | 17.0 | UG |
| Folate, DFE | 17.0 | UG |
| Choline, total | 11.3 | MG |
| Betaine | 8.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 310 | UG |
| Carotene, alpha | 12.0 | UG |
| Cryptoxanthin, beta | 25.0 | UG |
| Vitamin A, IU | 547 | IU |
| Lycopene | 20.0 | UG |
| Lutein + zeaxanthin | 454 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 6.6 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.85 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 1.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.10 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.09 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.03 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.53 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.33 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.74 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.08 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.65 | G |
| MUFA 18:1 c | 0.65 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 1.00 | G |
| PUFA 18:2 | 0.69 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.15 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0.15 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| TFA 18:1 t | 0 | G |
| Phytosterols | 92.0 | MG |
| Tryptophan | 0.06 | G |
| Threonine | 0.24 | G |
| Isoleucine | 0.37 | G |
| Leucine | 1.0 | G |
| Lysine | 0.24 | G |
| Methionine | 0.10 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.45 | G |
| Tyrosine | 0.48 | G |
| Valine | 0.55 | G |
| Arginine | 0.31 | G |
| Histidine | 0.16 | G |
| Alanine | 0.62 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 1.4 | G |
| Glycine | 0.44 | G |
| Proline | 1.4 | G |
| Serine | 0.41 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |