Spices Allspice Ground
USDA SR LegacySpices, allspice, ground
Spices and Herbs
Calories263KCAL
Protein6.1G
Fat8.7G
Carbs72.1G
Fiber21.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 8.5 | G |
| Energy | 263 | KCAL |
| Protein | 6.1 | G |
| Total lipid (fat) | 8.7 | G |
| Carbohydrate, by difference | 72.1 | G |
| Fiber, total dietary | 21.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 39.2 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 2.9 | MG |
| Vitamin B-6 | 0.21 | MG |
| Folate, total | 36.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 27.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 661 | MG |
| Iron, Fe | 7.1 | MG |
| Magnesium, Mg | 135 | MG |
| Phosphorus, P | 113 | MG |
| Potassium, K | 1044 | MG |
| Sodium, Na | 77.0 | MG |
| Zinc, Zn | 1.0 | MG |
| Copper, Cu | 0.55 | MG |
| Manganese, Mn | 2.9 | MG |
| Selenium, Se | 2.7 | UG |
| Energy | 1099 | kJ |
| Ash | 4.7 | G |
| Folic acid | 0 | UG |
| Folate, food | 36.0 | UG |
| Folate, DFE | 36.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 540 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 2.5 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 0.49 | G |
| SFA 18:0 | 2.0 | G |
| Fatty acids, total monounsaturated | 0.66 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.66 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.4 | G |
| PUFA 18:2 | 2.3 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Phytosterols | 61.0 | MG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |