Sweet Potato Leaves (Raw)
USDA SR LegacySweet potato leaves, raw
Vegetables and Vegetable Products
Calories42KCAL
Protein2.5G
Fat0.51G
Carbs8.8G
Fiber5.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 86.8 | G |
| Energy | 42.0 | KCAL |
| Protein | 2.5 | G |
| Total lipid (fat) | 0.51 | G |
| Carbohydrate, by difference | 8.8 | G |
| Fiber, total dietary | 5.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 11.0 | MG |
| Thiamin | 0.16 | MG |
| Riboflavin | 0.34 | MG |
| Niacin | 1.1 | MG |
| Vitamin B-6 | 0.19 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 189 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 302 | UG |
| Calcium, Ca | 78.0 | MG |
| Iron, Fe | 0.97 | MG |
| Magnesium, Mg | 70.0 | MG |
| Phosphorus, P | 81.0 | MG |
| Potassium, K | 508 | MG |
| Sodium, Na | 6.0 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 175 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.23 | MG |
| Folic acid | 0 | UG |
| Folate, food | 1.0 | UG |
| Folate, DFE | 1.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 2217 | UG |
| Carotene, alpha | 42.0 | UG |
| Cryptoxanthin, beta | 58.0 | UG |
| Vitamin A, IU | 3778 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 14720 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.11 | G |
| SFA 16:0 | 0.10 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.02 | G |
| MUFA 18:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.23 | G |
| PUFA 18:2 | 0.19 | G |
| PUFA 18:3 | 0.04 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.04 | G |
| Lysine | 0.23 | G |
| Methionine | 0.09 | G |
| Cystine | 0.05 | G |
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