Tomatoes (Sun-dried)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Tomatoes, sun-dried
Vegetables and Vegetable Products
Calorie Distribution
- Protein18%14.1 g
- Fat9%3 g
- Carbs73%55.8 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 14.6 | G |
| Energy | 258 | KCAL |
| Protein | 14.1 | G |
| Total lipid (fat) | 3.0 | G |
| Carbohydrate, by difference | 55.8 | G |
| Fiber, total dietary | 12.3 | G |
| Total Sugars | 37.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 39.2 | MG |
| Thiamin | 0.53 | MG |
| Riboflavin | 0.49 | MG |
| Niacin | 9.1 | MG |
| Vitamin B-6 | 0.33 | MG |
| Folate, total | 68.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 44.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.01 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 43.0 | UG |
| Calcium, Ca | 110 | MG |
| Iron, Fe | 9.1 | MG |
| Magnesium, Mg | 194 | MG |
| Phosphorus, P | 356 | MG |
| Potassium, K | 3427 | MG |
| Sodium, Na | 107 | MG |
| Zinc, Zn | 2.0 | MG |
| Copper, Cu | 1.4 | MG |
| Manganese, Mn | 1.8 | MG |
| Selenium, Se | 5.5 | UG |
| Energy | 1079 | kJ |
| Ash | 12.6 | G |
| Pantothenic acid | 2.1 | MG |
| Folic acid | 0 | UG |
| Folate, food | 68.0 | UG |
| Folate, DFE | 68.0 | UG |
| Choline, total | 105 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 524 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 874 | IU |
| Lycopene | 45902 | UG |
| Lutein + zeaxanthin | 1419 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.43 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.004 | G |
| SFA 16:0 | 0.33 | G |
| SFA 18:0 | 0.10 | G |
| Fatty acids, total monounsaturated | 0.49 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.48 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 1.1 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.10 | G |
| Threonine | 0.36 | G |
| Isoleucine | 0.34 | G |
| Leucine | 0.52 | G |
| Lysine | 0.52 | G |
| Methionine | 0.12 | G |
| Cystine | 0.18 | G |
| Phenylalanine | 0.37 | G |
| Tyrosine | 0.24 | G |
| Valine | 0.36 | G |
| Arginine | 0.34 | G |
| Histidine | 0.21 | G |
| Alanine | 0.40 | G |
| Aspartic acid | 2.0 | G |
| Glutamic acid | 5.2 | G |
| Glycine | 0.35 | G |
| Proline | 0.27 | G |
| Serine | 0.38 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Vegetables and Vegetable Products
Mountain Yam Hawaii Without Salt (Cooked, Steamed)
Squash Winter Butternut (Raw)
Sweet Potato With Salt (Frozen, Cooked, Baked)
Peas and Onions Drained with Salt (Frozen, Cooked, Boiled)
Beans Snap Green Drained with Salt (Cooked, Boiled)
Peppers Jalapeno Seeded (Raw)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Tomato Sauce No Salt Added (Canned)
Tomato Products Paste Without Salt Added (includes Foods for Usda's Food Distribution Program) (Canned)
Tomatoes Crushed (Canned)
Tomato Products Puree Without Salt Added (Canned)
Squash Summer Crookneck and Straightneck Drained Without Salt (Cooked, Boiled)
Squash Summer Crookneck and Straightneck (Raw)
Nutrient Highlights
- Tomatoes (Sun-dried) is a excellent source of Potassium (73% DV) — see top foods ranked by Potassium
- Tomatoes (Sun-dried) is a excellent source of Iron (51% DV) — see top foods ranked by Iron
- Tomatoes (Sun-dried) is a excellent source of Magnesium (46% DV) — see top foods ranked by Magnesium
- Tomatoes (Sun-dried) is a excellent source of Fiber (44% DV) — see top foods ranked by Fiber
- Tomatoes (Sun-dried) is a excellent source of Vitamin C (44% DV) — see top foods ranked by Vitamin C
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168567.
View on USDA FoodData Central →