Yautia (tannier) (Raw)
USDA SR LegacyYautia (tannier), raw
Vegetables and Vegetable Products
Calories98KCAL
Protein1.5G
Fat0.4G
Carbs23.6G
Fiber1.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 73.1 | G |
| Energy | 98.0 | KCAL |
| Protein | 1.5 | G |
| Total lipid (fat) | 0.40 | G |
| Carbohydrate, by difference | 23.6 | G |
| Fiber, total dietary | 1.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 5.2 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.67 | MG |
| Vitamin B-6 | 0.24 | MG |
| Folate, total | 17.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.98 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 51.0 | MG |
| Potassium, K | 598 | MG |
| Sodium, Na | 21.0 | MG |
| Zinc, Zn | 0.50 | MG |
| Copper, Cu | 0.26 | MG |
| Manganese, Mn | 0.19 | MG |
| Selenium, Se | 0.70 | UG |
| Energy | 411 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.21 | MG |
| Folic acid | 0 | UG |
| Folate, food | 17.0 | UG |
| Folate, DFE | 17.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 5.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 8.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.08 | G |
| Fatty acids, total trans | 0 | G |
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