Baobab Powder

SR Legacy·Comprehensive Reference Data

Baobab powder

Fruits and Fruit Juices

Calories250KCAL

Protein3.7G

Fat0.47G

Carbs79.7G

Fiber44.5G

Calorie Distribution

338kcal

Protein4%3.7 g
Fat1%0.47 g
Carbs94%79.7 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	10.9	G
Energy	250	KCAL
Protein	3.7	G
Total lipid (fat)	0.47	G
Carbohydrate, by difference	79.7	G
Fiber, total dietary	44.5	G

Vitamin C, total ascorbic acid	173	MG
Thiamin	0.03	MG
Riboflavin	0.07	MG
Niacin	20.0	MG
Vitamin B-6	2.4	MG
Folate, total	43.0	UG

Calcium, Ca	342	MG
Iron, Fe	8.4	MG
Magnesium, Mg	158	MG
Phosphorus, P	47.0	MG
Potassium, K	2189	MG
Sodium, Na	10.0	MG
Zinc, Zn	0.92	MG
Selenium, Se	0	UG

Energy	1045	kJ
Ash	5.3	G
Sucrose	9.2	G
Glucose	4.7	G
Fructose	4.3	G
Lactose	0	G
Maltose	0	G
Folate, food	43.0	UG
Fatty acids, total saturated	0.24	G
Fatty acids, total monounsaturated	0.17	G
Fatty acids, total polyunsaturated	0.16	G
PUFA 18:3	0.10	G
PUFA 18:3 n-3 c,c,c (ALA)	0.10	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:5 n-3 (DPA)	0	G
PUFA 22:6 n-3 (DHA)	0	G
Fatty acids, total trans	0.009	G

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Nutrient Highlights

Baobab Powder is a excellent source of Vitamin C (192% DV) — see top foods ranked by Vitamin C
Baobab Powder is a excellent source of Fiber (159% DV) — see top foods ranked by Fiber
Baobab Powder is a excellent source of Iron (47% DV) — see top foods ranked by Iron
Baobab Powder is a excellent source of Potassium (47% DV) — see top foods ranked by Potassium
Baobab Powder is a excellent source of Magnesium (38% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories250

% Daily Value*

Total Fat 0.47G1%

Cholesterol 0mg0%

Sodium 10.0MG0%

Total Carbohydrate 79.7G29%

Dietary Fiber 44.5G159%

Total Sugars 0

Protein 3.7G7%

Vitamin D 0mcg0%

Calcium 342MG26%

Iron 8.4MG47%

Potassium 2189MG47%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167806.

View on USDA FoodData Central →