Beans Dry Flor De Mayo (0% Moisture)
USDA SR LegacyBeans, Dry, Flor de Mayo (0% moisture)
Legumes and Legume Products
Calories0kcal
Protein23.3G
Fat0.86G
Carbs0g
Fiber4G
Serving Size
g
Nutrition Facts per 100g
| Water | 0 | G |
| Protein | 23.3 | G |
| Total lipid (fat) | 0.86 | G |
| Fiber, total dietary | 4.0 | G |
| Calcium, Ca | 180 | MG |
| Iron, Fe | 4.5 | MG |
| Magnesium, Mg | 182 | MG |
| Phosphorus, P | 439 | MG |
| Potassium, K | 1490 | MG |
| Zinc, Zn | 3.4 | MG |
| Copper, Cu | 0.86 | MG |
| Manganese, Mn | 1.7 | MG |
| Starch | 40.0 | G |
| Sulfur, S | 212 | MG |
| Nickel, Ni | 172 | UG |
| Molybdenum, Mo | 340 | UG |
| Cobalt, Co | 39.5 | UG |
| Boron, B | 1150 | UG |
More in Legumes and Legume Products
Soy Protein Concentrate Produced by Alcohol Extraction
328 kcal63.6g protein
Peanut Flour Defatted
327 kcal52.2g protein
Vitasoy Usa Organic Nasoya Tofu Plus Extra Firm
92 kcal10.2g protein
Beans With Franks (Baked, Canned)
142 kcal6.8g protein
Beans Adzuki (Canned, Sweetened)
237 kcal3.8g protein
Beans White with Salt (Cooked, Boiled)
139 kcal9.7g protein