Skip to content
[N]extrient

Candies Semisweet Chocolate Made with Butter

SR Legacy·Comprehensive Reference Data

Candies, semisweet chocolate, made with butter

Sweets

A 100g serving covers 78% of the daily recommended Copper, making Candies Semisweet Chocolate Made with Butter one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (4.2g), fat (29.7g), and carbohydrates (63.4g) per 100g. At 477 calories per 100g, Candies Semisweet Chocolate Made with Butter is highly concentrated in energy, typical of foods rich in fats or sugars. With only 11mg of sodium, Candies Semisweet Chocolate Made with Butter is naturally very low in sodium and suitable for sodium-restricted diets. Candies Semisweet Chocolate Made with Butter provides 5.9g of dietary fiber per 100g (21% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Candies Semisweet Chocolate Made with Butter delivers meaningful amounts of 9 different vitamins and minerals above 10% of daily value.

Calories477KCAL
Protein4.2G
Fat29.7G
Carbs63.4G
Fiber5.9G

Calorie Distribution

538kcal
  • Protein3%4.2 g
  • Fat50%29.7 g
  • Carbs47%63.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.70G
Energy477KCAL
Protein4.2G
Total lipid (fat)29.7G
Carbohydrate, by difference63.4G
Fiber, total dietary5.9G
Cholesterol18.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.06MG
Riboflavin0.09MG
Niacin0.43MG
Vitamin B-60.05MG
Folate, total3.0UG
Vitamin B-120UG
Vitamin A, RAE3.0UG
Calcium, Ca32.0MG
Iron, Fe3.1MG
Magnesium, Mg115MG
Phosphorus, P132MG
Potassium, K365MG
Sodium, Na11.0MG
Zinc, Zn1.6MG
Copper, Cu0.70MG
Manganese, Mn0.80MG
Selenium, Se3.2UG
Energy1996kJ
Ash1.2G
Pantothenic acid0.10MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Retinol0UG
Vitamin A, IU60.0IU
Fatty acids, total saturated17.5G
SFA 4:00.48G
SFA 6:00.28G
SFA 8:00.17G
SFA 10:00.38G
SFA 12:00.42G
SFA 14:00.05G
SFA 16:08.0G
SFA 18:09.2G
Fatty acids, total monounsaturated9.9G
MUFA 16:10.36G
MUFA 18:19.9G
Fatty acids, total polyunsaturated0.95G
PUFA 18:20.95G
PUFA 18:30.24G
Tryptophan0.06G
Threonine0.17G
Isoleucine0.16G
Leucine0.26G
Lysine0.21G
Methionine0.04G
Cystine0.05G
Phenylalanine0.20G
Tyrosine0.16G
Valine0.25G
Arginine0.24G
Histidine0.07G
Alanine0.20G
Aspartic acid0.42G
Glutamic acid0.64G
Glycine0.19G
Proline0.18G
Serine0.18G
Caffeine62.0MG
Theobromine486MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (approx 60 pcs) (28.35g)1351.2g8.4g18g
cup chips (6 oz package) (170g)8117.1g50.5g107.8g
cup mini chips (173g)8257.3g51.4g109.7g
cup large chips (182g)8687.6g54.1g115.4g

Scaled from Candies Semisweet Chocolate Made with Butter's per-100g values using USDA portion data.

More in Sweets

Frostings Vanilla Creamy Dry Mix Prepared with Margarine

413 kcal0.3g protein

Puddings All Flavors Except Chocolate Low Calorie Regular Dry Mix

351 kcal1.6g protein

Gelatin Desserts Dry Mix Reduced Calorie with Aspartame Added Phosphorus Potassium Sodium Vitamin C

345 kcal55.3g protein

Cocoa Dry Powder Hershey's European Style Cocoa (Unsweetened)

410 kcal20g protein

Sweeteners For Baking Contains Sugar and Sucralose

398 kcal0g protein

Syrups Malt

318 kcal6.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Snacks Granola Bars Hard Almond

495 kcal7.7g protein

Snacks Tortilla Chips Taco-flavor

480 kcal7.9g protein

Snacks Granola Bars Soft Coated Milk Chocolate Coating Chocolate Chip

466 kcal5.8g protein

Tostada Shells Corn

474 kcal6.15g protein

Taco Shells Without Added Salt (Baked)

468 kcal7.2g protein

Snacks Tortilla Chips Ranch-flavor

501 kcal7.19g protein

Nutrient Highlights

  • Candies Semisweet Chocolate Made with Butter is a excellent source of Magnesium (27% DV) — see top foods ranked by Magnesium
  • Candies Semisweet Chocolate Made with Butter is a excellent source of Fiber (21% DV) — see top foods ranked by Fiber
  • Candies Semisweet Chocolate Made with Butter is a good source of Iron (17% DV) — see top foods ranked by Iron
  • Candies Semisweet Chocolate Made with Butter is a good source of Zinc (15% DV) — see top foods ranked by Zinc

Dietary Considerations

  • Candies Semisweet Chocolate Made with Butter is naturally low in sodium at 11mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • Candies Semisweet Chocolate Made with Butter provides 3.1mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

Rankings Among 8,262 USDA Foods

  • Magnesium: top 6% (#496 of 8,262)
  • Fiber: top 8% (#661 of 8,262)
  • Iron: top 16% (#1,322 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories477
% Daily Value*
Total Fat 29.7G38%
Cholesterol 18.0MG6%
Sodium 11.0MG0%
Total Carbohydrate 63.4G23%
Dietary Fiber 5.9G21%
Total Sugars 0
Protein 4.2G8%
Vitamin D 0mcg0%
Calcium 32.0MG2%
Iron 3.1MG17%
Potassium 365MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169690.

View on USDA FoodData Central →