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[N]extrient

Candies Semisweet Chocolate Made with Butter

SR Legacy·Comprehensive Reference Data

Candies, semisweet chocolate, made with butter

Sweets

Calories477KCAL
Protein4.2G
Fat29.7G
Carbs63.4G
Fiber5.9G

Calorie Distribution

538kcal
  • Protein3%4.2 g
  • Fat50%29.7 g
  • Carbs47%63.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.70G
Energy477KCAL
Protein4.2G
Total lipid (fat)29.7G
Carbohydrate, by difference63.4G
Fiber, total dietary5.9G
Cholesterol18.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.06MG
Riboflavin0.09MG
Niacin0.43MG
Vitamin B-60.05MG
Folate, total3.0UG
Vitamin B-120UG
Vitamin A, RAE3.0UG
Calcium, Ca32.0MG
Iron, Fe3.1MG
Magnesium, Mg115MG
Phosphorus, P132MG
Potassium, K365MG
Sodium, Na11.0MG
Zinc, Zn1.6MG
Copper, Cu0.70MG
Manganese, Mn0.80MG
Selenium, Se3.2UG
Energy1996kJ
Ash1.2G
Pantothenic acid0.10MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Retinol0UG
Vitamin A, IU60.0IU
Fatty acids, total saturated17.5G
SFA 4:00.48G
SFA 6:00.28G
SFA 8:00.17G
SFA 10:00.38G
SFA 12:00.42G
SFA 14:00.05G
SFA 16:08.0G
SFA 18:09.2G
Fatty acids, total monounsaturated9.9G
MUFA 16:10.36G
MUFA 18:19.9G
Fatty acids, total polyunsaturated0.95G
PUFA 18:20.95G
PUFA 18:30.24G
Tryptophan0.06G
Threonine0.17G
Isoleucine0.16G
Leucine0.26G
Lysine0.21G
Methionine0.04G
Cystine0.05G
Phenylalanine0.20G
Tyrosine0.16G
Valine0.25G
Arginine0.24G
Histidine0.07G
Alanine0.20G
Aspartic acid0.42G
Glutamic acid0.64G
Glycine0.19G
Proline0.18G
Serine0.18G
Caffeine62.0MG
Theobromine486MG

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Nutrient Highlights

  • Candies Semisweet Chocolate Made with Butter is a excellent source of Magnesium (27% DV) — see top foods ranked by Magnesium
  • Candies Semisweet Chocolate Made with Butter is a excellent source of Fiber (21% DV) — see top foods ranked by Fiber
  • Candies Semisweet Chocolate Made with Butter is a good source of Iron (17% DV) — see top foods ranked by Iron
  • Candies Semisweet Chocolate Made with Butter is a good source of Zinc (15% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories477
% Daily Value*
Total Fat 29.7G38%
Cholesterol 18.0MG6%
Sodium 11.0MG0%
Total Carbohydrate 63.4G23%
Dietary Fiber 5.9G21%
Total Sugars 0
Protein 4.2G8%
Vitamin D 0mcg0%
Calcium 32.0MG2%
Iron 3.1MG17%
Potassium 365MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169690.

View on USDA FoodData Central →