Cereals Malt-o-meal Chocolate Prepared with Water Without Salt
USDA SR LegacyCereals, MALT-O-MEAL, chocolate, prepared with water, without salt
Breakfast Cereals
Calories47KCAL
Protein1.4G
Fat0.1G
Carbs9.2G
Fiber0.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 89.2 | G |
| Energy | 47.0 | KCAL |
| Protein | 1.4 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 9.2 | G |
| Fiber, total dietary | 0.40 | G |
| Total Sugars | 2.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 2.6 | MG |
| Vitamin B-6 | 0.27 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.27 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 49.0 | MG |
| Iron, Fe | 5.6 | MG |
| Magnesium, Mg | 4.0 | MG |
| Phosphorus, P | 16.0 | MG |
| Potassium, K | 32.0 | MG |
| Sodium, Na | 1.0 | MG |
| Zinc, Zn | 0.20 | MG |
| Energy | 199 | kJ |
| Ash | 0.26 | G |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 0.03 | G |
| Fatty acids, total monounsaturated | 0.01 | G |
| Fatty acids, total polyunsaturated | 0.02 | G |
| Caffeine | 0 | MG |
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