Cereals Quaker Instant Grits Country Bacon Flavor Dry
USDA SR LegacyCereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Breakfast Cereals
Calories340KCAL
Protein9.9G
Fat1.7G
Carbs75.4G
Fiber5.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 7.4 | G |
| Energy | 340 | KCAL |
| Protein | 9.9 | G |
| Total lipid (fat) | 1.7 | G |
| Carbohydrate, by difference | 75.4 | G |
| Fiber, total dietary | 5.1 | G |
| Total Sugars | 0.38 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.78 | MG |
| Riboflavin | 0.71 | MG |
| Niacin | 8.4 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 178 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.11 | MG |
| Calcium, Ca | 418 | MG |
| Iron, Fe | 30.4 | MG |
| Magnesium, Mg | 27.0 | MG |
| Phosphorus, P | 93.0 | MG |
| Potassium, K | 210 | MG |
| Sodium, Na | 1523 | MG |
| Zinc, Zn | 0.55 | MG |
| Energy | 1421 | kJ |
| Ash | 5.6 | G |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.24 | G |
| Fatty acids, total monounsaturated | 0.40 | G |
| Fatty acids, total polyunsaturated | 0.87 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
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