Crustaceans Crayfish Mixed Species Farmed Moist Heat (Cooked)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Finfish and Shellfish Products
Calorie Distribution
- Protein86%17.5 g
- Fat14%1.3 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 80.8 | G |
| Energy | 87.0 | KCAL |
| Protein | 17.5 | G |
| Total lipid (fat) | 1.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 137 | MG |
| Vitamin C, total ascorbic acid | 0.50 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.08 | MG |
| Niacin | 1.7 | MG |
| Vitamin B-6 | 0.13 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 3.1 | UG |
| Vitamin A, RAE | 15.0 | UG |
| Calcium, Ca | 51.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 33.0 | MG |
| Phosphorus, P | 241 | MG |
| Potassium, K | 238 | MG |
| Sodium, Na | 97.0 | MG |
| Zinc, Zn | 1.5 | MG |
| Copper, Cu | 0.58 | MG |
| Manganese, Mn | 0.22 | MG |
| Selenium, Se | 34.2 | UG |
| Energy | 364 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.51 | MG |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Retinol | 15.0 | UG |
| Vitamin A, IU | 50.0 | IU |
| Fatty acids, total saturated | 0.22 | G |
| SFA 14:0 | 0.006 | G |
| SFA 16:0 | 0.14 | G |
| SFA 18:0 | 0.05 | G |
| Fatty acids, total monounsaturated | 0.25 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 0.19 | G |
| MUFA 20:1 | 0.007 | G |
| Fatty acids, total polyunsaturated | 0.41 | G |
| PUFA 18:2 | 0.16 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0.002 | G |
| PUFA 20:4 | 0.06 | G |
| PUFA 20:5 n-3 (EPA) | 0.12 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| Tryptophan | 0.24 | G |
| Threonine | 0.71 | G |
| Isoleucine | 0.85 | G |
| Leucine | 1.4 | G |
| Lysine | 1.5 | G |
| Methionine | 0.49 | G |
| Cystine | 0.20 | G |
| Phenylalanine | 0.74 | G |
| Tyrosine | 0.58 | G |
| Valine | 0.82 | G |
| Arginine | 1.5 | G |
| Histidine | 0.36 | G |
| Alanine | 0.99 | G |
| Aspartic acid | 1.8 | G |
| Glutamic acid | 3.0 | G |
| Glycine | 1.1 | G |
| Proline | 0.58 | G |
| Serine | 0.69 | G |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175170.
View on USDA FoodData Central →