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[N]extrient

Fish Pike Walleye Dry Heat (Cooked)

USDA SR Legacy

Fish, pike, walleye, cooked, dry heat

Finfish and Shellfish Products

Calories119KCAL
Protein24.5G
Fat1.6G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water73.5G
Energy119KCAL
Protein24.5G
Total lipid (fat)1.6G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol110MG
Vitamin C, total ascorbic acid0MG
Thiamin0.31MG
Riboflavin0.20MG
Niacin2.8MG
Vitamin B-60.14MG
Folate, total17.0UG
Vitamin B-122.3UG
Vitamin A, RAE24.0UG
Calcium, Ca141MG
Iron, Fe1.7MG
Magnesium, Mg38.0MG
Phosphorus, P269MG
Potassium, K499MG
Sodium, Na65.0MG
Zinc, Zn0.79MG
Copper, Cu0.23MG
Manganese, Mn1.0MG
Selenium, Se16.2UG
Energy498kJ
Ash1.5G
Pantothenic acid0.86MG
Folic acid0UG
Folate, food17.0UG
Folate, DFE17.0UG
Retinol24.0UG
Vitamin A, IU81.0IU
Fatty acids, total saturated0.32G
SFA 14:00.02G
SFA 16:00.25G
SFA 18:00.04G
Fatty acids, total monounsaturated0.38G
MUFA 16:10.13G
MUFA 18:10.25G
Fatty acids, total polyunsaturated0.57G
PUFA 18:20.03G
PUFA 18:30.02G
PUFA 20:40.07G
PUFA 20:5 n-3 (EPA)0.11G
PUFA 22:5 n-3 (DPA)0.05G
PUFA 22:6 n-3 (DHA)0.29G
Tryptophan0.28G
Threonine1.1G
Isoleucine1.1G
Leucine2.0G
Lysine2.3G
Methionine0.73G
Cystine0.26G
Phenylalanine0.96G
Tyrosine0.83G
Valine1.3G
Arginine1.5G
Histidine0.72G
Alanine1.5G
Aspartic acid2.5G
Glutamic acid3.7G
Glycine1.2G
Proline0.87G
Serine1.0G

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