Snow Crab Legs Only (Frozen)

SR Legacy·Comprehensive Reference Data

Snow crab, legs only, frozen

Finfish and Shellfish Products

Calories0kcal

Protein15.5G

Fat0.29G

Carbs1.1G

Fiber0g

Calorie Distribution

69kcal

Protein90%15.5 g
Fat4%0.29 g
Carbs6%1.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	80.3	G
Protein	15.5	G
Total lipid (fat)	0.29	G
Carbohydrate, by difference	1.1	G

Vitamin B-12

2.2

Calcium, Ca	97.8	MG
Iron, Fe	0.28	MG
Magnesium, Mg	58.4	MG
Phosphorus, P	162	MG
Potassium, K	193	MG
Sodium, Na	729	MG
Zinc, Zn	3.4	MG
Copper, Cu	0.61	MG
Manganese, Mn	0.02	MG
Selenium, Se	60.0	UG

Energy (Atwater General Factors)	69.2	KCAL
Nitrogen	2.5	G
Ash	2.7	G

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Nutrient Highlights

Snow Crab Legs Only (Frozen) is a excellent source of Sodium (32% DV) — see top foods ranked by Sodium
Snow Crab Legs Only (Frozen) is a excellent source of Protein (31% DV) — see top foods ranked by Protein
Snow Crab Legs Only (Frozen) is a excellent source of Zinc (31% DV) — see top foods ranked by Zinc
Snow Crab Legs Only (Frozen) is a good source of Magnesium (14% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.29G0%

Cholesterol 0mg0%

Sodium 729MG32%

Total Carbohydrate 1.1G0%

Dietary Fiber 0g0%

Total Sugars 0

Protein 15.5G31%

Vitamin D 0mcg0%

Calcium 97.8MG8%

Iron 0.28MG2%

Potassium 193MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2747670.

View on USDA FoodData Central →