Skip to content
[N]extrient

Fish Salmon Pink Drained Solids (Canned)

SR Legacy·Comprehensive Reference Data

Fish, salmon, pink, canned, drained solids

Finfish and Shellfish Products

Calories138KCAL
Protein23.1G
Fat5G
Carbs0G
Fiber0G

Calorie Distribution

137kcal
  • Protein67%23.1 g
  • Fat33%5 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water70.7G
Energy138KCAL
Protein23.1G
Total lipid (fat)5.0G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol83.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.20MG
Niacin7.4MG
Vitamin B-60.10MG
Folate, total4.0UG
Vitamin B-125.0UG
Vitamin A, RAE20.0UG
Vitamin E (alpha-tocopherol)1.3MG
Vitamin D (D2 + D3)14.5UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca283MG
Iron, Fe0.77MG
Magnesium, Mg32.0MG
Phosphorus, P379MG
Potassium, K333MG
Sodium, Na381MG
Zinc, Zn0.96MG
Copper, Cu0.08MG
Manganese, Mn0.03MG
Selenium, Se39.5UG
Energy576kJ
Ash2.5G
Pantothenic acid0.56MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total87.8MG
Betaine9.0MG
Vitamin B-12, added0UG
Retinol20.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU65.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.12MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units580IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)14.5UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0.50UG
Fatty acids, total saturated0.90G
SFA 4:00.004G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.008G
SFA 12:00.003G
SFA 14:00.17G
SFA 15:00.02G
SFA 16:00.55G
SFA 17:00.02G
SFA 18:00.11G
SFA 20:00.007G
SFA 22:00.003G
SFA 24:00.001G
Fatty acids, total monounsaturated1.2G
MUFA 14:10.002G
MUFA 15:10G
MUFA 16:10.14G
MUFA 16:1 c0.14G
MUFA 17:10.01G
MUFA 18:10.56G
MUFA 18:1 c0.56G
MUFA 20:10.42G
MUFA 22:10.06G
MUFA 22:1 c0.05G
MUFA 24:1 c0.01G
Fatty acids, total polyunsaturated1.5G
PUFA 18:20.09G
PUFA 18:2 n-6 c,c0.08G
PUFA 18:2 CLAs0.005G
PUFA 18:30.05G
PUFA 18:3 n-3 c,c,c (ALA)0.05G
PUFA 18:3 n-6 c,c,c0.003G
PUFA 18:40.14G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.01G
PUFA 20:3 n-30.007G
PUFA 20:3 n-60.006G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.33G
PUFA 22:40.003G
PUFA 22:5 n-3 (DPA)0.09G
PUFA 22:6 n-3 (DHA)0.74G
Fatty acids, total trans0.03G
Fatty acids, total trans-monoenoic0.02G
TFA 16:1 t0.007G
TFA 18:1 t0.009G
TFA 22:1 t0.001G
TFA 18:2 t not further defined0.009G
Fatty acids, total trans-polyenoic0.009G
Tryptophan0.25G
Threonine1.2G
Isoleucine1.1G
Leucine1.8G
Lysine2.0G
Methionine0.65G
Cystine0.18G
Phenylalanine0.95G
Tyrosine0.83G
Valine1.2G
Arginine1.4G
Histidine0.61G
Alanine1.5G
Aspartic acid2.9G
Glutamic acid3.3G
Glycine1.4G
Proline0.98G
Serine1.0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Finfish and Shellfish Products

Fish Ocean Perch Atlantic (Raw)

79 kcal15.3g protein

Fish Bluefish (Raw)

124 kcal20g protein

Fish Salmon Atlantic Farmed Dry Heat (Cooked)

206 kcal22.1g protein

Fish Lingcod (Raw)

85 kcal17.7g protein

Fish Bass Fresh Water Mixed Species (Raw)

114 kcal18.9g protein

Halibut Wild Caught (Frozen)

19.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fish Whitefish (Dried (alaska Native))

371 kcal62.44g protein

Fish Salmon Chum Drained Solids with Bone (Canned)

141 kcal21.43g protein

Fish Salmon Pink Total Can Contents (Canned)

129 kcal19.68g protein

Fish Salmon Chum Without Salt Drained Solids with Bone (Canned)

141 kcal21.43g protein

Fish Mackerel Jack Drained Solids (Canned)

156 kcal23.19g protein

Fish Bass Freshwater Mixed Species Dry Heat (Cooked)

146 kcal24.18g protein

Nutrient Highlights

  • Fish Salmon Pink Drained Solids (Canned) is a excellent source of Vitamin D (73% DV) — see top foods ranked by Vitamin D
  • Fish Salmon Pink Drained Solids (Canned) is a excellent source of Protein (46% DV) — see top foods ranked by Protein
  • Fish Salmon Pink Drained Solids (Canned) is a excellent source of Calcium (22% DV) — see top foods ranked by Calcium
  • Fish Salmon Pink Drained Solids (Canned) is a good source of Sodium (17% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories138
% Daily Value*
Total Fat 5.0G6%
Cholesterol 83.0MG28%
Sodium 381MG17%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 23.1G46%
Vitamin D 14.5UG73%
Calcium 283MG22%
Iron 0.77MG4%
Potassium 333MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175175.

View on USDA FoodData Central →