Halibut Wild Caught (Frozen)

SR Legacy·Comprehensive Reference Data

Halibut, frozen, wild caught

Finfish and Shellfish Products

Calories0kcal

Protein19.1G

Fat0.59G

Carbs-0.06G

Fiber0g

Calorie Distribution

81kcal

Protein94%19.1 g
Fat7%0.59 g
Carbs0%-0.06 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	79.0	G
Protein	19.1	G
Total lipid (fat)	0.59	G
Carbohydrate, by difference	-0.060	G

Vitamin B-12

0.58

Calcium, Ca	4.1	MG
Iron, Fe	0	MG
Magnesium, Mg	23.1	MG
Phosphorus, P	217	MG
Potassium, K	430	MG
Sodium, Na	108	MG
Zinc, Zn	0.33	MG
Copper, Cu	0	MG
Manganese, Mn	0	MG
Selenium, Se	53.7	UG

Energy (Atwater General Factors)	81.3	KCAL
Nitrogen	3.0	G
Ash	1.4	G

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Nutrient Highlights

Halibut Wild Caught (Frozen) is a excellent source of Protein (38% DV) — see top foods ranked by Protein

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.59G1%

Cholesterol 0mg0%

Sodium 108MG5%

Total Carbohydrate -0.060G0%

Dietary Fiber 0g0%

Total Sugars 0

Protein 19.1G38%

Vitamin D 0mcg0%

Calcium 4.1MG0%

Iron 0MG0%

Potassium 430MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2747656.

View on USDA FoodData Central →