Game Meat Horse (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Game meat, horse, raw
Lamb, Veal, and Game Products
Calorie Distribution
- Protein67%21.4 g
- Fat33%4.6 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 72.6 | G |
| Energy | 133 | KCAL |
| Protein | 21.4 | G |
| Total lipid (fat) | 4.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 52.0 | MG |
| Vitamin C, total ascorbic acid | 1.0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 4.6 | MG |
| Vitamin B-6 | 0.38 | MG |
| Vitamin B-12 | 3.0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 6.0 | MG |
| Iron, Fe | 3.8 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 221 | MG |
| Potassium, K | 360 | MG |
| Sodium, Na | 53.0 | MG |
| Zinc, Zn | 2.9 | MG |
| Copper, Cu | 0.14 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 10.1 | UG |
| Energy | 556 | kJ |
| Ash | 0.99 | G |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 1.4 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.17 | G |
| SFA 16:0 | 1.1 | G |
| SFA 18:0 | 0.16 | G |
| Fatty acids, total monounsaturated | 1.6 | G |
| MUFA 16:1 | 0.31 | G |
| MUFA 18:1 | 1.3 | G |
| Fatty acids, total polyunsaturated | 0.65 | G |
| PUFA 18:2 | 0.29 | G |
| PUFA 18:3 | 0.36 | G |
| Tryptophan | 0.27 | G |
| Threonine | 0.96 | G |
| Isoleucine | 1.0 | G |
| Leucine | 1.7 | G |
| Lysine | 1.8 | G |
| Methionine | 0.47 | G |
| Cystine | 0.30 | G |
| Phenylalanine | 0.88 | G |
| Tyrosine | 0.67 | G |
| Valine | 1.1 | G |
| Arginine | 1.4 | G |
| Histidine | 0.82 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 2.1 | G |
| Glutamic acid | 3.1 | G |
| Glycine | 1.0 | G |
| Proline | 0.99 | G |
| Serine | 0.82 | G |
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Game Meat Horse (Cooked, Roasted)
Quail Meat Only (Raw)
Emu Ground (Raw)
Lamb New Zealand Imported Heart (Raw)
Beef New Zealand Imported Brisket Point End (Raw)
Squab (pigeon) Light Meat Without Skin (Raw)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175086.
View on USDA FoodData Central →