Lamb New Zealand Imported Rib Trimmed to 1/8" Fat (Frozen, Cooked, Roasted)
USDA SR LegacyLamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
Calories317KCAL
Protein19.9G
Fat25.7G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 52.5 | G |
| Energy | 317 | KCAL |
| Protein | 19.9 | G |
| Total lipid (fat) | 25.7 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 99.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.28 | MG |
| Niacin | 6.7 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 1.0 | UG |
| Vitamin B-12 | 2.3 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 18.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 173 | MG |
| Potassium, K | 128 | MG |
| Sodium, Na | 44.0 | MG |
| Zinc, Zn | 2.7 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 1.8 | UG |
| Energy | 1326 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.50 | MG |
| Folic acid | 0 | UG |
| Folate, food | 1.0 | UG |
| Folate, DFE | 1.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 12.8 | G |
| SFA 10:0 | 0.07 | G |
| SFA 12:0 | 0.10 | G |
| SFA 14:0 | 1.1 | G |
| SFA 16:0 | 5.7 | G |
| SFA 18:0 | 5.0 | G |
| Fatty acids, total monounsaturated | 9.9 | G |
| MUFA 16:1 | 0.47 | G |
| MUFA 18:1 | 9.3 | G |
| MUFA 20:1 | 0.04 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| PUFA 18:2 | 0.70 | G |
| PUFA 18:3 | 0.47 | G |
| PUFA 20:4 | 0.03 | G |
| Tryptophan | 0.23 | G |
| Threonine | 0.85 | G |
| Isoleucine | 0.96 | G |
| Leucine | 1.5 | G |
| Lysine | 1.8 | G |
| Methionine | 0.51 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 0.81 | G |
| Tyrosine | 0.67 | G |
| Valine | 1.1 | G |
| Arginine | 1.2 | G |
| Histidine | 0.63 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.7 | G |
| Glutamic acid | 2.9 | G |
| Glycine | 0.97 | G |
| Proline | 0.83 | G |
| Serine | 0.74 | G |
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