Grape Leaves (Canned)
USDA SR LegacyGrape leaves, canned
Vegetables and Vegetable Products
Calories69KCAL
Protein4.3G
Fat2G
Carbs11.7G
Fiber9.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 76.1 | G |
| Energy | 69.0 | KCAL |
| Protein | 4.3 | G |
| Total lipid (fat) | 2.0 | G |
| Carbohydrate, by difference | 11.7 | G |
| Fiber, total dietary | 9.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 11.3 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.36 | MG |
| Niacin | 4.5 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 78.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 263 | UG |
| Vitamin E (alpha-tocopherol) | 1.8 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 97.3 | UG |
| Calcium, Ca | 289 | MG |
| Iron, Fe | 3.0 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 34.0 | MG |
| Potassium, K | 29.0 | MG |
| Sodium, Na | 2853 | MG |
| Zinc, Zn | 0.40 | MG |
| Copper, Cu | 1.8 | MG |
| Manganese, Mn | 0.29 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 287 | kJ |
| Ash | 6.0 | G |
| Pantothenic acid | 4.3 | MG |
| Folic acid | 0 | UG |
| Folate, food | 78.0 | UG |
| Folate, DFE | 78.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 2838 | UG |
| Carotene, alpha | 629 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 5253 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1487 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.31 | G |
| SFA 14:0 | 0.005 | G |
| SFA 15:0 | 0.009 | G |
| SFA 16:0 | 0.24 | G |
| SFA 17:0 | 0.002 | G |
| SFA 18:0 | 0.03 | G |
| SFA 20:0 | 0.01 | G |
| SFA 22:0 | 0.008 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.08 | G |
| MUFA 14:1 | 0.003 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 18:1 | 0.04 | G |
| Fatty acids, total polyunsaturated | 0.99 | G |
| PUFA 18:2 | 0.15 | G |
| PUFA 18:3 | 0.84 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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