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[N]extrient

Lamb Australian Imported Fresh Leg Trotter Off Bone-in Trimmed to 1/8" Fat (Raw)

USDA SR Legacy

Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Veal, and Game Products

Calories175KCAL
Protein21.9G
Fat9.7G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water68.7G
Energy175KCAL
Protein21.9G
Total lipid (fat)9.7G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol76.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.13MG
Riboflavin0.37MG
Niacin6.3MG
Vitamin B-60.43MG
Vitamin B-121.6UG
Vitamin A, RAE2.0UG
Vitamin E (alpha-tocopherol)0.11MG
Vitamin D (D2 + D3)0UG
Calcium, Ca3.0MG
Iron, Fe2.1MG
Magnesium, Mg21.0MG
Phosphorus, P156MG
Potassium, K225MG
Sodium, Na75.0MG
Zinc, Zn2.7MG
Copper, Cu0.12MG
Manganese, Mn0.005MG
Selenium, Se6.9UG
Energy734kJ
Ash0.96G
Pantothenic acid0.70MG
Vitamin B-12, added0UG
Retinol2.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU8.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated4.5G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.01G
SFA 12:00.02G
SFA 14:00.30G
SFA 15:00.06G
SFA 16:02.1G
SFA 17:00.14G
SFA 18:01.8G
SFA 20:00.02G
SFA 22:00.007G
SFA 24:00G
Fatty acids, total monounsaturated3.9G
MUFA 14:10.007G
MUFA 15:10G
MUFA 16:10.12G
MUFA 17:10G
MUFA 18:13.8G
MUFA 18:1 c3.3G
MUFA 20:10.004G
MUFA 22:10G
MUFA 22:1 c0G
Fatty acids, total polyunsaturated0.69G
PUFA 18:20.47G
PUFA 18:2 n-6 c,c0.24G
PUFA 18:2 CLAs0.09G
PUFA 18:30.11G
PUFA 18:3 n-3 c,c,c (ALA)0.11G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.001G
PUFA 20:30G
PUFA 20:40.05G
PUFA 20:5 n-3 (EPA)0.02G
PUFA 22:5 n-3 (DPA)0.03G
PUFA 22:6 n-3 (DHA)0.009G
Fatty acids, total trans0.61G
Fatty acids, total trans-monoenoic0.48G
TFA 18:1 t0.48G
TFA 18:2 t not further defined0.14G
Fatty acids, total trans-polyenoic0.14G
Tryptophan0.23G
Threonine0.90G
Isoleucine0.91G
Leucine1.6G
Lysine1.7G
Methionine0.53G
Cystine0.22G
Phenylalanine0.82G
Tyrosine0.69G
Valine0.98G
Arginine1.3G
Histidine0.57G
Alanine1.2G
Aspartic acid1.8G
Glutamic acid2.9G
Glycine1.2G
Proline0.93G
Serine0.78G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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