Mollusks Scallop Mixed Species (Cooked, Breaded and Fried)
USDA SR LegacyMollusks, scallop, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
Calories216KCAL
Protein18.1G
Fat10.9G
Carbs10.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 58.4 | G |
| Energy | 216 | KCAL |
| Protein | 18.1 | G |
| Total lipid (fat) | 10.9 | G |
| Carbohydrate, by difference | 10.1 | G |
| Cholesterol | 54.0 | MG |
| Vitamin C, total ascorbic acid | 2.3 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 1.5 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 37.0 | UG |
| Vitamin B-12 | 1.3 | UG |
| Vitamin A, RAE | 22.0 | UG |
| Calcium, Ca | 42.0 | MG |
| Iron, Fe | 0.82 | MG |
| Magnesium, Mg | 59.0 | MG |
| Phosphorus, P | 236 | MG |
| Potassium, K | 333 | MG |
| Sodium, Na | 464 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.14 | MG |
| Selenium, Se | 26.9 | UG |
| Energy | 902 | kJ |
| Ash | 1.8 | G |
| Pantothenic acid | 0.20 | MG |
| Folic acid | 19.0 | UG |
| Folate, food | 18.0 | UG |
| Folate, DFE | 50.0 | UG |
| Vitamin A, IU | 75.0 | IU |
| Fatty acids, total saturated | 2.7 | G |
| SFA 14:0 | 0.06 | G |
| SFA 16:0 | 1.5 | G |
| SFA 18:0 | 1.1 | G |
| Fatty acids, total monounsaturated | 4.5 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 18:1 | 4.5 | G |
| MUFA 20:1 | 0.006 | G |
| Fatty acids, total polyunsaturated | 2.9 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.16 | G |
| PUFA 18:4 | 0.01 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0.09 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0.10 | G |
| Tryptophan | 0.21 | G |
| Threonine | 0.77 | G |
| Isoleucine | 0.80 | G |
| Leucine | 1.3 | G |
| Lysine | 1.3 | G |
| Methionine | 0.41 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.69 | G |
| Tyrosine | 0.59 | G |
| Valine | 0.82 | G |
| Arginine | 1.3 | G |
| Histidine | 0.35 | G |
| Alanine | 1.1 | G |
| Aspartic acid | 1.7 | G |
| Glutamic acid | 2.8 | G |
| Glycine | 1.1 | G |
| Proline | 0.85 | G |
| Serine | 0.85 | G |
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