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[N]extrient

Pickle Relish Hamburger

SR Legacy·Comprehensive Reference Data

Pickle relish, hamburger

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (0.6g), fat (0.5g), and carbohydrates (34.5g) per 100g. At 129 calories per 100g, Pickle Relish Hamburger offers moderate energy density suitable for balanced meals. Sodium is notably high at 1096mg per 100g (48% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 3.2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Beyond its macros, Pickle Relish Hamburger provides notable amounts of Sodium, Carbohydrate, Dietary Fiber per 100g.

Calories129KCAL
Protein0.63G
Fat0.54G
Carbs34.5G
Fiber3.2G

Calorie Distribution

145kcal
  • Protein2%0.63 g
  • Fat3%0.54 g
  • Carbs95%34.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water61.1G
Energy129KCAL
Protein0.63G
Total lipid (fat)0.54G
Carbohydrate, by difference34.5G
Fiber, total dietary3.2G
Cholesterol0MG
Vitamin C, total ascorbic acid2.3MG
Thiamin0.02MG
Riboflavin0.04MG
Niacin0.62MG
Vitamin B-60.01MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE13.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca4.0MG
Iron, Fe1.1MG
Magnesium, Mg7.0MG
Phosphorus, P17.0MG
Potassium, K76.0MG
Sodium, Na1096MG
Zinc, Zn0.11MG
Copper, Cu0.08MG
Manganese, Mn0.01MG
Selenium, Se0UG
Energy540kJ
Ash3.2G
Pantothenic acid0.007MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Retinol0UG
Vitamin A, IU267IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.05G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.001G
SFA 16:00.04G
SFA 18:00.007G
Fatty acids, total monounsaturated0.27G
MUFA 16:10.001G
MUFA 18:10.11G
MUFA 20:10.03G
MUFA 22:10.13G
Fatty acids, total polyunsaturated0.13G
PUFA 18:20.07G
PUFA 18:30.06G
Fatty acids, total trans0G
Tryptophan0.007G
Threonine0.02G
Isoleucine0.02G
Leucine0.03G
Lysine0.03G
Methionine0.007G
Cystine0.007G
Phenylalanine0.02G
Tyrosine0.01G
Valine0.02G
Arginine0.04G
Histidine0.01G
Alanine0.02G
Aspartic acid0.04G
Glutamic acid0.15G
Glycine0.02G
Proline0.02G
Serine0.02G

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)190.1g0.1g5.2g
cup (122g)1570.8g0.7g42.1g

Scaled from Pickle Relish Hamburger's per-100g values using USDA portion data.

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Nutrient Highlights

  • Pickle Relish Hamburger is a excellent source of Sodium (48% DV) — see top foods ranked by Sodium
  • Pickle Relish Hamburger is a good source of Fiber (11% DV) — see top foods ranked by Fiber

Dietary Considerations

  • At 1096mg of sodium per 100g, Pickle Relish Hamburger should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 4% (#330 of 8,262)
  • Fiber: top 17% (#1,405 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories129
% Daily Value*
Total Fat 0.54G1%
Cholesterol 0MG0%
Sodium 1096MG48%
Total Carbohydrate 34.5G13%
Dietary Fiber 3.2G11%
Total Sugars 0
Protein 0.63G1%
Vitamin D 0UG0%
Calcium 4.0MG0%
Iron 1.1MG6%
Potassium 76.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169386.

View on USDA FoodData Central →