Radicchio (Raw)
USDA SR LegacyRadicchio, raw
Vegetables and Vegetable Products
Calories23KCAL
Protein1.4G
Fat0.25G
Carbs4.5G
Fiber0.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 93.1 | G |
| Energy | 23.0 | KCAL |
| Protein | 1.4 | G |
| Total lipid (fat) | 0.25 | G |
| Carbohydrate, by difference | 4.5 | G |
| Fiber, total dietary | 0.90 | G |
| Total Sugars | 0.60 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 8.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.26 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 60.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.3 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 255 | UG |
| Calcium, Ca | 19.0 | MG |
| Iron, Fe | 0.57 | MG |
| Magnesium, Mg | 13.0 | MG |
| Phosphorus, P | 40.0 | MG |
| Potassium, K | 302 | MG |
| Sodium, Na | 22.0 | MG |
| Zinc, Zn | 0.62 | MG |
| Copper, Cu | 0.34 | MG |
| Manganese, Mn | 0.14 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 96.0 | kJ |
| Ash | 0.70 | G |
| Pantothenic acid | 0.27 | MG |
| Folic acid | 0 | UG |
| Folate, food | 60.0 | UG |
| Folate, DFE | 60.0 | UG |
| Choline, total | 10.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 16.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 27.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 8832 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.06 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.003 | G |
| SFA 16:0 | 0.05 | G |
| SFA 18:0 | 0.003 | G |
| Fatty acids, total monounsaturated | 0.01 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.005 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.11 | G |
| PUFA 18:2 | 0.09 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.03 | G |
| Threonine | 0.04 | G |
| Isoleucine | 0.09 | G |
| Leucine | 0.06 | G |
| Lysine | 0.06 | G |
| Methionine | 0.008 | G |
| Phenylalanine | 0.03 | G |
| Valine | 0.07 | G |
| Arginine | 0.10 | G |
| Histidine | 0.02 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Vegetables and Vegetable Products
Celery (Raw)
0.5g protein
Beans Snap Yellow Drained Without Salt (Cooked, Boiled)
35 kcal1.9g protein
Squash Winter Butternut Unprepared (Frozen)
57 kcal1.8g protein
Peppers Sweet Red Chopped Drained Without Salt (Frozen, Boiled)
16 kcal1g protein
Dandelion Greens Drained Without Salt (Cooked, Boiled)
33 kcal2g protein
Turnip Greens Unprepared (Frozen)
22 kcal2.5g protein