Seeds Sesame Butter Tahini (From Raw and Stone Ground Kernels)
USDA SR LegacySeeds, sesame butter, tahini, from raw and stone ground kernels
Nut and Seed Products
Calories570KCAL
Protein17.8G
Fat48G
Carbs26.2G
Fiber9.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.0 | G |
| Energy | 570 | KCAL |
| Protein | 17.8 | G |
| Total lipid (fat) | 48.0 | G |
| Carbohydrate, by difference | 26.2 | G |
| Fiber, total dietary | 9.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.3 | MG |
| Riboflavin | 0.51 | MG |
| Niacin | 5.9 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 98.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 420 | MG |
| Iron, Fe | 2.5 | MG |
| Magnesium, Mg | 96.0 | MG |
| Phosphorus, P | 752 | MG |
| Potassium, K | 414 | MG |
| Sodium, Na | 74.0 | MG |
| Zinc, Zn | 4.6 | MG |
| Copper, Cu | 1.6 | MG |
| Manganese, Mn | 1.5 | MG |
| Energy | 2385 | kJ |
| Ash | 5.0 | G |
| Pantothenic acid | 0.69 | MG |
| Folic acid | 0 | UG |
| Folate, food | 98.0 | UG |
| Folate, DFE | 98.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 67.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 6.7 | G |
| SFA 14:0 | 0.12 | G |
| SFA 16:0 | 4.3 | G |
| SFA 18:0 | 2.0 | G |
| Fatty acids, total monounsaturated | 18.1 | G |
| MUFA 16:1 | 0.14 | G |
| MUFA 18:1 | 17.9 | G |
| MUFA 20:1 | 0.07 | G |
| Fatty acids, total polyunsaturated | 21.0 | G |
| PUFA 18:2 | 20.7 | G |
| PUFA 18:3 | 0.36 | G |
| Tryptophan | 0.39 | G |
| Threonine | 0.74 | G |
| Isoleucine | 0.77 | G |
| Leucine | 1.4 | G |
| Lysine | 0.57 | G |
| Methionine | 0.59 | G |
| Cystine | 0.36 | G |
| Phenylalanine | 0.94 | G |
| Tyrosine | 0.75 | G |
| Valine | 0.99 | G |
| Arginine | 2.6 | G |
| Histidine | 0.52 | G |
| Alanine | 0.93 | G |
| Aspartic acid | 1.7 | G |
| Glutamic acid | 4.0 | G |
| Glycine | 1.2 | G |
| Proline | 0.81 | G |
| Serine | 0.97 | G |
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