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[N]extrient

Snacks Tortilla Chips Low Fat Made with Olestra Nacho Cheese

SR Legacy·Comprehensive Reference Data

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks

Calories318KCAL
Protein8.4G
Fat3.5G
Carbs65.2G
Fiber6.4G

Calorie Distribution

326kcal
  • Protein10%8.4 g
  • Fat10%3.5 g
  • Carbs80%65.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.7G
Energy318KCAL
Protein8.4G
Total lipid (fat)3.5G
Carbohydrate, by difference65.2G
Fiber, total dietary6.4G
Total Sugars2.8G
Cholesterol2.0MG
Vitamin C, total ascorbic acid5.5MG
Thiamin0.21MG
Riboflavin0.13MG
Niacin1.3MG
Vitamin B-60.24MG
Folate, total16.0UG
Vitamin B-120.27UG
Vitamin A, RAE9.0UG
Vitamin E (alpha-tocopherol)3.5MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)192UG
Calcium, Ca128MG
Iron, Fe4.8MG
Magnesium, Mg99.0MG
Phosphorus, P245MG
Potassium, K396MG
Sodium, Na705MG
Zinc, Zn3.4MG
Copper, Cu0.14MG
Manganese, Mn0.57MG
Selenium, Se9.4UG
Energy1330kJ
Ash3.1G
Sucrose0.89G
Glucose0.28G
Fructose0.21G
Lactose1.4G
Maltose0G
Galactose0G
Starch56.0G
Pantothenic acid0.21MG
Folic acid0UG
Folate, food16.0UG
Folate, DFE16.0UG
Choline, total20.4MG
Betaine0.30MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta107UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU179IU
Lycopene45.0UG
Lutein + zeaxanthin507UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated1.1G
SFA 4:00.004G
SFA 6:00.008G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.04G
SFA 14:00.12G
SFA 16:00.66G
SFA 17:00.009G
SFA 18:00.22G
SFA 20:00.01G
SFA 22:00.16G
Fatty acids, total monounsaturated1.4G
MUFA 14:10.008G
MUFA 16:10.02G
MUFA 18:11.2G
MUFA 20:10.008G
MUFA 22:10.003G
Fatty acids, total polyunsaturated1.2G
PUFA 18:21.2G
PUFA 18:30.04G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Snacks Tortilla Chips Low Fat Made with Olestra Nacho Cheese is a excellent source of Sodium (31% DV) — see top foods ranked by Sodium
  • Snacks Tortilla Chips Low Fat Made with Olestra Nacho Cheese is a excellent source of Zinc (31% DV) — see top foods ranked by Zinc
  • Snacks Tortilla Chips Low Fat Made with Olestra Nacho Cheese is a excellent source of Iron (27% DV) — see top foods ranked by Iron
  • Snacks Tortilla Chips Low Fat Made with Olestra Nacho Cheese is a excellent source of Magnesium (24% DV) — see top foods ranked by Magnesium
  • Snacks Tortilla Chips Low Fat Made with Olestra Nacho Cheese is a excellent source of Fiber (23% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories318
% Daily Value*
Total Fat 3.5G5%
Cholesterol 2.0MG1%
Sodium 705MG31%
Total Carbohydrate 65.2G24%
Dietary Fiber 6.4G23%
Total Sugars 2.8G
Protein 8.4G17%
Vitamin D 0UG0%
Calcium 128MG10%
Iron 4.8MG27%
Potassium 396MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168863.

View on USDA FoodData Central →