Skip to content
[N]extrient

Soup Mushroom Barley Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, mushroom barley, canned, condensed

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (1.5g), fat (1.8g), and carbohydrates (9.6g) per 100g. With 61 calories per 100g, Soup Mushroom Barley Condensed (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is notably high at 573mg per 100g (25% DV), relevant for anyone on a low-sodium or DASH diet.

Calories61KCAL
Protein1.5G
Fat1.8G
Carbs9.6G
Fiber0g

Calorie Distribution

61kcal
  • Protein10%1.5 g
  • Fat27%1.8 g
  • Carbs63%9.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.9G
Energy61.0KCAL
Protein1.5G
Total lipid (fat)1.8G
Carbohydrate, by difference9.6G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.02MG
Riboflavin0.07MG
Niacin0.70MG
Vitamin B-60.14MG
Folate, total5.0UG
Vitamin B-120UG
Vitamin A, RAE8.0UG
Calcium, Ca10.0MG
Iron, Fe0.40MG
Magnesium, Mg7.0MG
Phosphorus, P50.0MG
Potassium, K76.0MG
Sodium, Na573MG
Zinc, Zn0.40MG
Copper, Cu0.16MG
Manganese, Mn0.10MG
Energy255kJ
Ash2.2G
Pantothenic acid0.10MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Retinol0UG
Vitamin A, IU158IU
Fatty acids, total saturated0.35G
SFA 14:00G
SFA 16:00.22G
SFA 18:00.13G
Fatty acids, total monounsaturated0.80G
MUFA 18:10.80G
Fatty acids, total polyunsaturated0.57G
PUFA 18:20.54G
PUFA 18:30.03G

Common Serving Sizes

ServingCalProteinFatCarbs
cup (4 fl oz) (126g)771.9g2.3g12.1g
can (10.75 oz) (305g)1864.6g5.5g29.3g

Scaled from Soup Mushroom Barley Condensed (Canned)'s per-100g values using USDA portion data.

More in Soups, Sauces, and Gravies

Sauce Pesto Ready-to-serve Shelf Stable

426 kcal5g protein

Soup Vegetable Beef Microwavable Ready-to-serve Single Brand

44 kcal6.2g protein

Soup Beef and Mushroom Low Sodium Chunk Style

69 kcal4.3g protein

Sauce Salsa Verde Ready-to-serve

38 kcal1.1g protein

Soup Ramen Noodle Beef Flavor Dry

441 kcal10.1g protein

Soup Oyster Stew Prepared with Equal Volume Water (Canned)

24 kcal0.9g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Gravy Chicken Dry

381 kcal11.27g protein

Gravy Turkey Dry

367 kcal10.42g protein

Soup Mushroom Barley Prepared with Equal Volume Water (Canned)

30 kcal0.77g protein

Gravy Brown Dry

367 kcal10.74g protein

Soup Cream of Potato Prepared with Equal Volume Water (Canned)

30 kcal0.72g protein

Soup Chicken with Rice Condensed (Canned)

68 kcal1.84g protein

Nutrient Highlights

  • Soup Mushroom Barley Condensed (Canned) is a excellent source of Sodium (25% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 573mg of sodium per 100g, Soup Mushroom Barley Condensed (Canned) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 14% (#1,157 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories61
% Daily Value*
Total Fat 1.8G2%
Cholesterol 0MG0%
Sodium 573MG25%
Total Carbohydrate 9.6G3%
Dietary Fiber 0g0%
Total Sugars 0
Protein 1.5G3%
Vitamin D 0mcg0%
Calcium 10.0MG1%
Iron 0.40MG2%
Potassium 76.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171154.

View on USDA FoodData Central →