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[N]extrient

Soup Tomato Prepared with Equal Volume Water (Canned)

SR Legacy·Comprehensive Reference Data

Soup, tomato, canned, prepared with equal volume water, commercial

Soups, Sauces, and Gravies

Calories32KCAL
Protein0.71G
Fat0.21G
Carbs7.5G
Fiber0.5G

Calorie Distribution

35kcal
  • Protein8%0.71 g
  • Fat5%0.21 g
  • Carbs86%7.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water90.5G
Energy32.0KCAL
Protein0.71G
Total lipid (fat)0.21G
Carbohydrate, by difference7.5G
Fiber, total dietary0.50G
Total Sugars4.0G
Cholesterol0MG
Vitamin C, total ascorbic acid6.3MG
Thiamin0.02MG
Riboflavin0.007MG
Niacin0.42MG
Vitamin B-60.04MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE10.0UG
Vitamin E (alpha-tocopherol)0.17MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.5UG
Calcium, Ca8.0MG
Iron, Fe0.29MG
Magnesium, Mg7.0MG
Phosphorus, P15.0MG
Potassium, K275MG
Sodium, Na186MG
Zinc, Zn0.09MG
Copper, Cu0.03MG
Manganese, Mn0.07MG
Selenium, Se1.5UG
Energy135kJ
Ash1.1G
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total6.3MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta115UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU192IU
Lycopene5345UG
Lutein + zeaxanthin44.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.06G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.006G
SFA 16:00.04G
SFA 18:00.01G
Fatty acids, total monounsaturated0.07G
MUFA 16:10.007G
MUFA 18:10.04G
MUFA 20:10.01G
MUFA 22:10.008G
Fatty acids, total polyunsaturated0.08G
PUFA 18:20.06G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories32
% Daily Value*
Total Fat 0.21G0%
Cholesterol 0MG0%
Sodium 186MG8%
Total Carbohydrate 7.5G3%
Dietary Fiber 0.50G2%
Total Sugars 4.0G
Protein 0.71G1%
Vitamin D 0UG0%
Calcium 8.0MG1%
Iron 0.29MG2%
Potassium 275MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171176.

View on USDA FoodData Central →