Skip to content
[N]extrient

Spices Thyme (Dried)

SR Legacy·Comprehensive Reference Data

Spices, thyme, dried

Spices and Herbs

Calories276KCAL
Protein9.1G
Fat7.4G
Carbs63.9G
Fiber37G

Calorie Distribution

359kcal
  • Protein10%9.1 g
  • Fat19%7.4 g
  • Carbs71%63.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water7.8G
Energy276KCAL
Protein9.1G
Total lipid (fat)7.4G
Carbohydrate, by difference63.9G
Fiber, total dietary37.0G
Total Sugars1.7G
Cholesterol0MG
Vitamin C, total ascorbic acid50.0MG
Thiamin0.51MG
Riboflavin0.40MG
Niacin4.9MG
Vitamin B-60.55MG
Folate, total274UG
Vitamin B-120UG
Vitamin A, RAE190UG
Vitamin E (alpha-tocopherol)7.5MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1715UG
Calcium, Ca1890MG
Iron, Fe124MG
Magnesium, Mg220MG
Phosphorus, P201MG
Potassium, K814MG
Sodium, Na55.0MG
Zinc, Zn6.2MG
Copper, Cu0.86MG
Manganese, Mn7.9MG
Selenium, Se4.6UG
Energy1156kJ
Ash11.7G
Folic acid0UG
Folate, food274UG
Folate, DFE274UG
Choline, total43.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2264UG
Carotene, alpha0UG
Cryptoxanthin, beta33.0UG
Vitamin A, IU3800IU
Lycopene0UG
Lutein + zeaxanthin1895UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated2.7G
SFA 4:00G
SFA 6:00G
SFA 8:00.24G
SFA 10:00.12G
SFA 12:00.23G
SFA 14:00.15G
SFA 16:01.7G
SFA 18:00.28G
Fatty acids, total monounsaturated0.47G
MUFA 16:10G
MUFA 18:10.47G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.2G
PUFA 18:20.50G
PUFA 18:30.69G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Phytosterols163MG
Tryptophan0.19G
Threonine0.25G
Isoleucine0.47G
Leucine0.43G
Lysine0.21G
Valine0.50G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Spices and Herbs

Spices (Caraway Seed)

333 kcal19.8g protein

Seasoning Mix Dry Sazon Coriander & Annatto

0 kcal0g protein

Spices Cinnamon Ground

247 kcal4g protein

Spices Pepper White

296 kcal10.4g protein

Spices Cardamom

311 kcal10.8g protein

Spices Pepper Black

251 kcal10.4g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Spices Marjoram (Dried)

271 kcal12.66g protein

Mushrooms Morel (Raw)

31 kcal3.12g protein

Spearmint Fresh

44 kcal3.29g protein

Spices Turmeric Ground

312 kcal9.68g protein

Spearmint (Dried)

285 kcal19.93g protein

Babyfood Cereal Oatmeal Dry Fortified

394 kcal10.99g protein

Nutrient Highlights

  • Spices Thyme (Dried) is a excellent source of Iron (687% DV) — see top foods ranked by Iron
  • Spices Thyme (Dried) is a excellent source of Calcium (145% DV) — see top foods ranked by Calcium
  • Spices Thyme (Dried) is a excellent source of Fiber (132% DV) — see top foods ranked by Fiber
  • Spices Thyme (Dried) is a excellent source of Vitamin C (56% DV) — see top foods ranked by Vitamin C
  • Spices Thyme (Dried) is a excellent source of Zinc (56% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories276
% Daily Value*
Total Fat 7.4G10%
Cholesterol 0MG0%
Sodium 55.0MG2%
Total Carbohydrate 63.9G23%
Dietary Fiber 37.0G132%
Total Sugars 1.7G
Protein 9.1G18%
Vitamin D 0UG0%
Calcium 1890MG145%
Iron 124MG687%
Potassium 814MG17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170938.

View on USDA FoodData Central →