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[N]extrient

Veal Ground (Cooked, Broiled)

USDA SR Legacy

Veal, ground, cooked, broiled

Lamb, Veal, and Game Products

Calories172KCAL
Protein24.4G
Fat7.6G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water66.8G
Energy172KCAL
Protein24.4G
Total lipid (fat)7.6G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol103MG
Vitamin C, total ascorbic acid0MG
Thiamin0.07MG
Riboflavin0.27MG
Niacin8.0MG
Vitamin B-60.39MG
Folate, total11.0UG
Vitamin B-121.3UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.15MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.2UG
Calcium, Ca17.0MG
Iron, Fe0.99MG
Magnesium, Mg24.0MG
Phosphorus, P217MG
Potassium, K337MG
Sodium, Na83.0MG
Zinc, Zn3.9MG
Copper, Cu0.10MG
Manganese, Mn0.04MG
Selenium, Se13.7UG
Energy720kJ
Ash1.3G
Pantothenic acid1.2MG
Folic acid0UG
Folate, food11.0UG
Folate, DFE11.0UG
Choline, total95.0MG
Betaine12.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D3 (cholecalciferol)0UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated3.0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.01G
SFA 12:00.02G
SFA 14:00.28G
SFA 16:01.6G
SFA 18:01.0G
Fatty acids, total monounsaturated2.8G
MUFA 16:10.32G
MUFA 18:12.5G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.55G
PUFA 18:20.42G
PUFA 18:30.05G
PUFA 18:40G
PUFA 20:40.09G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.25G
Threonine1.1G
Isoleucine1.2G
Leucine1.9G
Lysine2.0G
Methionine0.57G
Cystine0.28G
Phenylalanine0.98G
Tyrosine0.78G
Valine1.3G
Arginine1.4G
Histidine0.89G
Alanine1.4G
Aspartic acid2.1G
Glutamic acid3.9G
Glycine1.3G
Proline1.0G
Serine0.91G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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