Veal Variety Meats and By-products Brain (Cooked, Braised)
USDA SR LegacyVeal, variety meats and by-products, brain, cooked, braised
Lamb, Veal, and Game Products
Calories136KCAL
Protein11.5G
Fat9.6G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 76.9 | G |
| Energy | 136 | KCAL |
| Protein | 11.5 | G |
| Total lipid (fat) | 9.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 3100 | MG |
| Vitamin C, total ascorbic acid | 13.0 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 2.4 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 9.7 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 16.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 385 | MG |
| Potassium, K | 214 | MG |
| Sodium, Na | 156 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.26 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 11.0 | UG |
| Energy | 569 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 1.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 2.2 | G |
| Fatty acids, total monounsaturated | 1.7 | G |
| MUFA 18:1 | 1.1 | G |
| Fatty acids, total polyunsaturated | 1.5 | G |
| PUFA 18:2 | 0.09 | G |
| Tryptophan | 0.12 | G |
| Threonine | 0.57 | G |
| Isoleucine | 0.47 | G |
| Leucine | 0.89 | G |
| Lysine | 0.71 | G |
| Methionine | 0.25 | G |
| Cystine | 0.12 | G |
| Phenylalanine | 0.60 | G |
| Tyrosine | 0.45 | G |
| Valine | 0.55 | G |
| Arginine | 0.63 | G |
| Histidine | 0.29 | G |
| Alanine | 0.59 | G |
| Aspartic acid | 0.97 | G |
| Glutamic acid | 1.4 | G |
| Glycine | 0.50 | G |
| Proline | 0.47 | G |
| Serine | 0.59 | G |
More in Lamb, Veal, and Game Products
Game Meat Bison Chuck Shoulder Clod (Cooked, Braised)
193 kcal33.8g protein
Veal Variety Meats and By-products Heart (Cooked, Braised)
186 kcal29.1g protein
Game Meat Raccoon (Cooked, Roasted)
255 kcal29.2g protein
Lamb Leg Sirloin Half Trimmed to 1/4" Fat Choice (Cooked, Roasted)
292 kcal24.6g protein
Lamb Leg Sirloin Half Trimmed to 1/4" Fat Choice (Cooked, Roasted)
204 kcal28.4g protein
Lamb New Zealand Imported Hind-shank (Cooked, Braised)
196 kcal32.5g protein