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[N]extrient

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk

SR Legacy·Comprehensive Reference Data

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Legumes and Legume Products

Calories44KCAL
Protein2.9G
Fat1.6G
Carbs4.5G
Fiber0.4G

Calorie Distribution

44kcal
  • Protein26%2.9 g
  • Fat33%1.6 g
  • Carbs41%4.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water90.3G
Energy44.0KCAL
Protein2.9G
Total lipid (fat)1.6G
Carbohydrate, by difference4.5G
Fiber, total dietary0.40G
Total Sugars2.0G
Cholesterol0MG
Thiamin0.06MG
Riboflavin0.15MG
Folate, total18.0UG
Vitamin B-120.39UG
Vitamin D (D2 + D3)0.90UG
Calcium, Ca127MG
Iron, Fe0.40MG
Magnesium, Mg16.0MG
Potassium, K131MG
Sodium, Na66.0MG
Zinc, Zn0.37MG
Energy184kJ
Ash0.73G
Folate, food18.0UG
Vitamin A, IU129IU
Vitamin D (D2 + D3), International Units35.0IU
Fatty acids, total saturated0.20G
Fatty acids, total monounsaturated0.40G
Fatty acids, total polyunsaturated1.0G
Fatty acids, total trans0G

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Nutrient Highlights

  • Vitasoy Usa Vitasoy Organic Creamy Original Soymilk is a good source of Calcium (10% DV) — see top foods ranked by Calcium

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Nutrition Facts

Serving Size 100g

Calories44
% Daily Value*
Total Fat 1.6G2%
Cholesterol 0MG0%
Sodium 66.0MG3%
Total Carbohydrate 4.5G2%
Dietary Fiber 0.40G1%
Total Sugars 2.0G
Protein 2.9G6%
Vitamin D 0.90UG5%
Calcium 127MG10%
Iron 0.40MG2%
Potassium 131MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175212.

View on USDA FoodData Central →