How many calories are in Vitasoy Usa Vitasoy Organic Creamy Original Soymilk?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk contains 44 calories per 100g serving (USDA data).

How much protein is in Vitasoy Usa Vitasoy Organic Creamy Original Soymilk?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk provides 2.9g of protein per 100g, which is 6% of the recommended daily value.

Is Vitasoy Usa Vitasoy Organic Creamy Original Soymilk high in fat?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk is low in fat with only 1.6g per 100g (2% DV).

What vitamins and minerals are in Vitasoy Usa Vitasoy Organic Creamy Original Soymilk?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk is a notable source of Vitamin B12 (16% DV), Riboflavin (12% DV), and Calcium (10% DV) per 100g.

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk

SR Legacy·Comprehensive Reference Data

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Legumes and Legume Products

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk is a Legumes and Legume Products food providing 44 kcal per 100g, making it very low in calories compared to similar foods. It is a good source of Vitamin B12 (16% DV).

Calories44KCAL

Protein2.9G

Fat1.6G

Carbs4.5G

Fiber0.4G

Calorie Distribution

44kcal

Protein26%2.9 g
Fat33%1.6 g
Carbs41%4.5 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	90.3	G
Energy	44.0	KCAL
Protein	2.9	G
Total lipid (fat)	1.6	G
Carbohydrate, by difference	4.5	G
Fiber, total dietary	0.40	G
Total Sugars	2.0	G
Cholesterol	0	MG

Thiamin	0.06	MG
Riboflavin	0.15	MG
Folate, total	18.0	UG
Vitamin B-12	0.39	UG
Vitamin D (D2 + D3)	0.90	UG

Calcium, Ca	127	MG
Iron, Fe	0.40	MG
Magnesium, Mg	16.0	MG
Potassium, K	131	MG
Sodium, Na	66.0	MG
Zinc, Zn	0.37	MG

Energy	184	kJ
Ash	0.73	G
Folate, food	18.0	UG
Vitamin A, IU	129	IU
Vitamin D (D2 + D3), International Units	35.0	IU
Fatty acids, total saturated	0.20	G
Fatty acids, total monounsaturated	0.40	G
Fatty acids, total polyunsaturated	1.0	G
Fatty acids, total trans	0	G

More in Legumes and Legume Products

Flour Soy Full-fat

452 kcal38.6g protein

Beans Pinto (Raw (includes Foods for Usda's Food Distribution Program))

347 kcal21.4g protein

Carob Flour

222 kcal4.6g protein

Peanuts Virginia Without Salt (Oil-roasted)

578 kcal25.9g protein

Beans White (Raw)

333 kcal23.4g protein

Silk Light Vanilla Soymilk

33 kcal2.5g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Silk Vanilla Soymilk

41 kcal2.47g protein

Silk Plain Soymilk

41 kcal2.88g protein

Silk Plus for Bone Health Soymilk

41 kcal2.47g protein

Silk Plus Omega-3 Dha Soymilk

45 kcal2.88g protein

Silk Light Vanilla Soymilk

33 kcal2.47g protein

Soymilk Original and Vanilla Vitamins a and D

43 kcal2.6g protein

Nutrient Highlights

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk is a good source of Calcium (10% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Vitamin D Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories44

% Daily Value*

Total Fat 1.6G2%

Cholesterol 0MG0%

Sodium 66.0MG3%

Total Carbohydrate 4.5G2%

Dietary Fiber 0.40G1%

Total Sugars 2.0G

Protein 2.9G6%

Vitamin D 0.90UG5%

Calcium 127MG10%

Iron 0.40MG2%

Potassium 131MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175212.

View on USDA FoodData Central →