Cereals Ready-to-eat Mom's Best (Sweetened Wheat-fuls)
USDA SR LegacyCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Breakfast Cereals
Calories373KCAL
Protein8.2G
Fat1.8G
Carbs80.9G
Fiber10G
Serving Size
g
Nutrition Facts per 100g
| Water | 6.0 | G |
| Energy | 373 | KCAL |
| Protein | 8.2 | G |
| Total lipid (fat) | 1.8 | G |
| Carbohydrate, by difference | 80.9 | G |
| Fiber, total dietary | 10.0 | G |
| Total Sugars | 20.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.21 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 5.4 | MG |
| Vitamin B-6 | 0.28 | MG |
| Folate, total | 30.0 | UG |
| Vitamin B-12 | 0.21 | UG |
| Vitamin E (alpha-tocopherol) | 0.81 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.5 | UG |
| Calcium, Ca | 36.0 | MG |
| Iron, Fe | 3.3 | MG |
| Magnesium, Mg | 73.0 | MG |
| Phosphorus, P | 273 | MG |
| Potassium, K | 336 | MG |
| Sodium, Na | 14.0 | MG |
| Zinc, Zn | 2.8 | MG |
| Energy | 1560 | kJ |
| Ash | 3.1 | G |
| Folate, food | 30.0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| Fatty acids, total trans | 0 | G |
| Caffeine | 0 | MG |
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