Cereals Ready-to-eat Quaker Maple Brown Sugar Life Cereal
USDA SR LegacyCereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
Breakfast Cereals
Calories373KCAL
Protein9.2G
Fat4.1G
Carbs78.9G
Fiber6.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 4.3 | G |
| Energy | 373 | KCAL |
| Protein | 9.2 | G |
| Total lipid (fat) | 4.1 | G |
| Carbohydrate, by difference | 78.9 | G |
| Fiber, total dietary | 6.3 | G |
| Total Sugars | 24.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.3 | MG |
| Riboflavin | 1.5 | MG |
| Niacin | 17.9 | MG |
| Vitamin B-6 | 1.8 | MG |
| Folate, total | 1436 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.56 | MG |
| Calcium, Ca | 349 | MG |
| Iron, Fe | 28.7 | MG |
| Magnesium, Mg | 91.0 | MG |
| Phosphorus, P | 389 | MG |
| Potassium, K | 262 | MG |
| Sodium, Na | 477 | MG |
| Zinc, Zn | 13.5 | MG |
| Energy | 1561 | kJ |
| Ash | 3.6 | G |
| Vitamin A, IU | 37.0 | IU |
| Fatty acids, total saturated | 0.77 | G |
| Fatty acids, total monounsaturated | 1.4 | G |
| Fatty acids, total polyunsaturated | 1.3 | G |
| Fatty acids, total trans | 0 | G |
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