Cereals Ready-to-eat Quaker Mother's Cinnamon Oat Crunch
USDA SR LegacyCereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Breakfast Cereals
Calories382KCAL
Protein10.6G
Fat4.6G
Carbs79.8G
Fiber8.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.8 | G |
| Energy | 382 | KCAL |
| Protein | 10.6 | G |
| Total lipid (fat) | 4.6 | G |
| Carbohydrate, by difference | 79.8 | G |
| Fiber, total dietary | 8.1 | G |
| Total Sugars | 25.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.80 | MG |
| Thiamin | 0.42 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 1.9 | MG |
| Vitamin B-6 | 0.13 | MG |
| Folate, total | 37.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 4.5 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 50.0 | MG |
| Iron, Fe | 3.2 | MG |
| Magnesium, Mg | 106 | MG |
| Phosphorus, P | 347 | MG |
| Potassium, K | 325 | MG |
| Sodium, Na | 275 | MG |
| Zinc, Zn | 2.6 | MG |
| Energy | 1597 | kJ |
| Ash | 2.3 | G |
| Folic acid | 0 | UG |
| Folate, food | 37.0 | UG |
| Folate, DFE | 37.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 17.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.82 | G |
| Fatty acids, total monounsaturated | 1.5 | G |
| Fatty acids, total polyunsaturated | 1.5 | G |
| Fatty acids, total trans | 0 | G |
More in Breakfast Cereals
Cereals Corn Grits Yellow Regular and Quick Without Salt (Cooked with Water)
65 kcal1.2g protein
Cereals Ready-to-eat Post Honey Bunches of Oats with Vanilla Bunches
394 kcal7.9g protein
Millet Puffed
354 kcal13g protein
Cereals Ready-to-eat Post Great Grains Crunchy Pecan Cereal
403 kcal9g protein
Cereals Ready-to-eat Quaker Cap'n Crunch
398 kcal4.4g protein
Cereals Quaker Instant Grits Product with American Cheese Flavor Dry
360 kcal8.8g protein