Cereals Ready-to-eat Malt-o-meal Blueberry Mini Spooners
USDA SR LegacyCereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Breakfast Cereals
Calories350KCAL
Protein8.8G
Fat1.9G
Carbs79.4G
Fiber10.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 4.4 | G |
| Energy | 350 | KCAL |
| Protein | 8.8 | G |
| Total lipid (fat) | 1.9 | G |
| Carbohydrate, by difference | 79.4 | G |
| Fiber, total dietary | 10.3 | G |
| Total Sugars | 18.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.1 | MG |
| Riboflavin | 0.99 | MG |
| Niacin | 14.1 | MG |
| Vitamin B-6 | 1.3 | MG |
| Vitamin B-12 | 3.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.67 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 33.0 | MG |
| Iron, Fe | 29.4 | MG |
| Magnesium, Mg | 73.0 | MG |
| Phosphorus, P | 331 | MG |
| Potassium, K | 327 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 6.8 | MG |
| Energy | 1464 | kJ |
| Ash | 5.5 | G |
| Folate, DFE | 848 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 0.40 | G |
| Fatty acids, total monounsaturated | 0.20 | G |
| Fatty acids, total polyunsaturated | 0.85 | G |
| Caffeine | 0 | MG |
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