Cheese Cheddar Nonfat or Fat Free
USDA SR LegacyCheese, cheddar, nonfat or fat free
Dairy and Egg Products
Calories157KCAL
Protein32.1G
Fat0G
Carbs7.1G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 57.0 | G |
| Energy | 157 | KCAL |
| Protein | 32.1 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 7.1 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 18.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.22 | MG |
| Niacin | 0.05 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 0.49 | UG |
| Vitamin A, RAE | 60.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.06 | MG |
| Vitamin D (D2 + D3) | 0.10 | UG |
| Vitamin K (phylloquinone) | 0.60 | UG |
| Calcium, Ca | 893 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 484 | MG |
| Potassium, K | 66.0 | MG |
| Sodium, Na | 1000 | MG |
| Zinc, Zn | 1.8 | MG |
| Copper, Cu | 0.02 | MG |
| Selenium, Se | 14.5 | UG |
| Energy | 657 | kJ |
| Ash | 3.6 | G |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Choline, total | 15.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 60.0 | UG |
| Carotene, beta | 4.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 207 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 5.0 | IU |
| Fatty acids, total saturated | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |