Fish Bass Striped (Raw)
USDA SR LegacyFish, bass, striped, raw
Finfish and Shellfish Products
Calories97KCAL
Protein17.7G
Fat2.3G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 79.2 | G |
| Energy | 97.0 | KCAL |
| Protein | 17.7 | G |
| Total lipid (fat) | 2.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 80.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 2.1 | MG |
| Vitamin B-6 | 0.30 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 3.8 | UG |
| Vitamin A, RAE | 27.0 | UG |
| Calcium, Ca | 15.0 | MG |
| Iron, Fe | 0.84 | MG |
| Magnesium, Mg | 40.0 | MG |
| Phosphorus, P | 198 | MG |
| Potassium, K | 256 | MG |
| Sodium, Na | 69.0 | MG |
| Zinc, Zn | 0.40 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 36.5 | UG |
| Energy | 406 | kJ |
| Ash | 1.0 | G |
| Pantothenic acid | 0.75 | MG |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Retinol | 27.0 | UG |
| Vitamin A, IU | 90.0 | IU |
| Fatty acids, total saturated | 0.51 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.04 | G |
| SFA 16:0 | 0.38 | G |
| SFA 18:0 | 0.09 | G |
| Fatty acids, total monounsaturated | 0.66 | G |
| MUFA 16:1 | 0.15 | G |
| MUFA 18:1 | 0.45 | G |
| MUFA 20:1 | 0.06 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.78 | G |
| PUFA 18:2 | 0.01 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0.17 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.58 | G |
| Tryptophan | 0.20 | G |
| Threonine | 0.78 | G |
| Isoleucine | 0.82 | G |
| Leucine | 1.4 | G |
| Lysine | 1.6 | G |
| Methionine | 0.53 | G |
| Cystine | 0.19 | G |
| Phenylalanine | 0.69 | G |
| Tyrosine | 0.60 | G |
| Valine | 0.91 | G |
| Arginine | 1.1 | G |
| Histidine | 0.52 | G |
| Alanine | 1.1 | G |
| Aspartic acid | 1.8 | G |
| Glutamic acid | 2.6 | G |
| Glycine | 0.85 | G |
| Proline | 0.63 | G |
| Serine | 0.72 | G |
| Alcohol, ethyl | 0 | G |
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