Flour Potato
USDA SR LegacyFlour, potato
Vegetables and Vegetable Products
Calories0kcal
Protein8.1G
Fat0.95G
Carbs79.9G
Fiber5.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 8.3 | G |
| Protein | 8.1 | G |
| Total lipid (fat) | 0.95 | G |
| Carbohydrate, by difference | 79.9 | G |
| Fiber, total dietary | 5.4 | G |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 5.6 | MG |
| Vitamin B-6 | 0.58 | MG |
| Folate, total | 41.1 | UG |
| Calcium, Ca | 44.1 | MG |
| Iron, Fe | 12.0 | MG |
| Magnesium, Mg | 73.7 | MG |
| Phosphorus, P | 197 | MG |
| Potassium, K | 1269 | MG |
| Sodium, Na | 47.7 | MG |
| Zinc, Zn | 0.90 | MG |
| Copper, Cu | 0.23 | MG |
| Manganese, Mn | 0.68 | MG |
| Selenium, Se | 1.4 | UG |
| Energy (Atwater General Factors) | 361 | KCAL |
| Energy (Atwater Specific Factors) | 353 | KCAL |
| Nitrogen | 1.3 | G |
| Ash | 2.7 | G |
| Total dietary fiber (AOAC 2011.25) | 16.6 | G |
| High Molecular Weight Dietary Fiber (HMWDF) | 14.8 | G |
| Low Molecular Weight Dietary Fiber (LMWDF) | 1.8 | G |
| Starch | 62.7 | G |
| Molybdenum, Mo | 18.9 | UG |
| Biotin | 0.98 | UG |
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